Morning relaxation to begin your perfect day Frédéric Garnier
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Guided Sleep Relaxation for All
- Af
- Med
- Forlag
- 1 Bedømmelse
5
- Varighed
- 1T 28M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.
© 2022 SAGA Egmont (Lydbog): 9782821103139
Udgivelsesdato
Lydbog: 1. april 2022
Tags
Andre kan også lide...
- Relaxation to Take an Express Nap Frédéric Garnier
- How to awaken your senses and relax Frédéric Garnier
- Relaxation for Headache Relief Frédéric Garnier
- 10 simple meditation exercises Frédéric Garnier
- How to relax under pressure Frédéric Garnier
- Simple Meditation for Everyone Frédéric Garnier
- How to sleep better Frédéric Garnier
- Best sleeping techniques for all Frédéric Garnier
- Relieve Anxiety Relaxation Frédéric Garnier
- Meditation basics Frédéric Garnier
- Overcome Shyness & Improve Self-esteem Frédéric Garnier
- Mindfulness exercises Frédéric Garnier
- 10 simple relaxation exercises Frédéric Garnier
- Relaxation for Pain Management Frédéric Garnier
- Relaxation to Avoid Burn Out and Decrease Stress at Work Frédéric Garnier
- Relaxation with Visualization Frédéric Garnier
- 10 exercises to relax under pressure Frédéric Garnier
- Professional Distance and Empathy Frédéric Garnier
- Concentration optimization Frédéric Garnier
- Relaxation for Positive Self-Image Frédéric Garnier
- How to Improve Your Self-esteem Frédéric Garnier
- 200 quotes for meditation James Gardner
- Overcoming Shyness Frédéric Garnier
- Taking Control of your Day: Be Fabulous Brenda Shankey
- Relaxation to Stop Being Afraid of the Dark Frédéric Garnier
- 10 Amazing Steps To Happiness Jack Goldstein
- Relaxation to Decrease Self-harm Behaviour Frédéric Garnier
- Relaxation and Meditation Exercises John Mac
- 101 Amazing Facts about Paris Hilton Jack Goldstein
- 101 Amazing Facts About The Saturdays Jack Goldstein
- Meditations For Body, Mind & Spirit Vol 1 Linda Hall
- 101 Amazing Facts about Fifth Harmony Jack Goldstein
- Techniques for Concentration and Focus Frédéric Garnier
- Baltimore Oriole and Other Bird Songs: Nature Sounds for Yoga and Relaxation Greg Cetus
- 101 Amazing Facts about Lionel Richie Jack Goldstein
- 101 Amazing Facts about Nicole Richie Jack Goldstein
- 101 Amazing Beyonce Facts Jack Goldstein
- 1001 Amazing Facts about The Best Bands - Volume 1 Jack Goldstein
- Summary of Victor Wooten's The Music Lesson IRB Media
- 101 Amazing Andy Williams Facts Jack Goldstein
- Summary of Matthew Ellul's How to Read Music in 30 Days IRB Media
- Releasing Failures and Downloading Success Gale Glassner Twersky
- 101 Amazing Facts about Cheryl Cole Jack Goldstein
- 101 Amazing Facts about Avril Lavigne Jack Goldstein
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
129 kr. /måned
7 dage gratis
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
7 dage gratis
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
7 dage gratis
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
