Relaxation to Avoid Burn Out and Decrease Stress at Work Frédéric Garnier
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Professional Distance and Empathy
- Af
- Med
- Forlag
- 2 Anmeldelser
3.5
- Længde
- 1T 17M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Every professional has to maintain a healthy balance between work efficiency and self-protection. The ability to set clear boundaries and to maintain a relaxed focus even under pressure can make all the difference between creative productivity and burnout. This series of exercises will introduce you to simple yet powerful techniques, to decrease stress caused by work commitments, kick-start your day in the right state of mind with a short morning relaxation, stay focused and relaxed under client pressure, and create for yourself a peaceful place that will enable you to maintain your energy while showing the right amount of empathy and solve problems.
© 2022 SAGA Egmont (Lydbog): 9782821103207
Release date
Lydbog: 1. april 2022
Tags
Andre kan også lide...
- Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
- Relaxation for Positive Self-Image Frédéric Garnier
- Relaxation Against Obsessive Thoughts Frédéric Garnier
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- The Power of Your Subconscious Mind Dr. Joseph Murphy
- Pulling Your Own Strings Wayne W. Dyer
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Spiritual Healing Glenn Harrold
- Chanakya in You Dr.Radhakrishnan Pillai
- No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
- Your Sacred Self Wayne W. Dyer
- The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
- People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts Robert Bolton
- Empath: The Ultimate Survival Guide for Empaths and Highly Sensitive People Camelia Hensen
- Reading People: A Master Hypnotherapist's Guide to Understanding People in 60 Seconds! Sanjay Burman
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- Raise Your Vibration Glenn Harrold
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Mindfulness Meditation for Releasing Anxiety Glenn Harrold
- Build Your Self Esteem Glenn Harrold
- The 21 Success Secrets Self-Made Millionaires: How to Achieve Financial Independence Faster and Easier Than You Ever Thought Possible Brian Tracy
- Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
- 200 quotes for meditation James Gardner
- 300 Quotes of Renaissance Philosophy: Montaigne, Bacon & Machiavelli Niccolò Machiavelli
- Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
- The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
- What I Know for Sure Oprah Winfrey
- Range: How Generalists Triumph in a Specialized World David Epstein
- Total Law of Attraction: Unleash Your Secret Creative Power to Get What You Want! Dr. David Che
- The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
- Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
- Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
- Dealing with Angry People Sarah Connor
- The 12 Secrets of Highly Successful Women: A Portable Life Coach for Creative Women Gail McMeekin
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
