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Cover for How to sleep better

How to sleep better

Længde
1T 44M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercices to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercices whenever you feel you will need help to fall asleep easily, or as part as a nightly practice to overcome sleep pattern problems.

© 2022 Saga Egmont (Lydbog): 9782821109162

Udgivelsesdato

Lydbog: 1. april 2022

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