Systemstress: Når mødet med systemet stresser dig er en selvhjælpsbog skrevet af socialrådgiver Karin B Nissen5
DBT Explained: An Introduction to Essential Dialectical Behavior Therapy Concepts, Practices, and Skills Suzette Bray
Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper3.6
My Ultimate Sleep Sounds: Heal Insomnia, Overcome Anxiety, Calm Your Body: 20 Amazing Non-Looping & Soothing Tracks for Deep Sleep Ultimate Sleep Sounds Laboratory
Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth Margaret Klein Salamon
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk: Key Takeaways, Summary & Analysis American Classics4
Miracle Cures: Dramatic New Scientific Discoveries Revealing the Healing Powers of Herbs, Vitamins, and Other Natural Remedies Jean Carper
How to Turn Procrastination into Productivity: A Successful Man’s Guide to the Psychology of Self-Discipline, Time Management, and Motivation + 20 Powerful Daily Habits to Achieve Success and Mastery David Bailey4.2
Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty4.6