Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
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Evening Daily Meditation End your day with love peace thankfulness: journal your feelings, daily success clarity joy happiness abundance, alignment with universe, self-compassion self-love routine
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After a busy day, we would like to end our day with peace love, and gratitude. We would like to set a peaceful tone for a restful sleep, letting go of all anxieties, fears worries of the day including other people’s energies.
In this evening meditation, you will
• Rest your body with love and care • Letting go of anxieties or fears of the day • Be grateful for the day • Feeling loved and nurtured • Have a better quality of sleep • Stay in peaceful and calm mode • and much more...
Let’s integrate this mediation into your night routine so that you feel love, joy, and peace for a deep restful sleep.
© 2022 Living32 (Lydbog): 9781669628316
Release date
Lydbog: 14. januar 2022
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