Peace Is Every Step
Peace Is Every Step4,52 419 5 Forfatter: Thich Nhat Hanh Oplæser: Edoardo Ballerini
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personalanecdotes, and stories from Nhat Hanh’s experiences as a peace activist,teacher, and community leader. It begins where the reader already is—in thekitchen, office, driving a car, walking—and shows how deep meditativepresence is available now. Nhat Hanh provides exercises to increase ourawareness of our own body and mind through conscious breathing, which can bringimmediate joy and peace. Nhat Hanh also shows how to be aware of relationshipswith others and of the world around us, its beauty and also its pollution andinjustices. The deceptively simple practices of Peace Is Every Step encourage readers to work for peace in the world as they continue to work onsustaining inner peace by turning the “mindless” into the mindful.
Mere info om lydbogen:Forlag: Blackstone Publishing
Længde: 3T 29M