Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
Yoga for Beginners
- Af
- Med
- Forlag
- 28 Bedømmelse
2.8
- Længde
- 3T 5M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
These audio yoga classes will teach you basic yoga postures that are suitable for beginners. They will strengthen the body, increase flexibility, reduce stress, and allow you to enjoy the many benefits of yoga at a time and place that is most suitable for you.
Yoga for Beginners contains three different easy-to-follow audio yoga classes devised and narrated by leading yoga teacher Sue Fuller. Each of the three classes naturally progresses from one to the next to form a foundation in basic fundamental yoga postures and to help you establish a safe and effective home yoga practice. Once you are familiar with all three classes, rotate between them regularly to add variety to your yoga practice.
© 2016 Yoga2Hear (Lydbog): 9781504789370
Udgivelsesdato
Lydbog: 1. september 2016
Andre kan også lide...
- Yoga for Weight Loss Sue Fuller
- Yoga Workshop Trish Munro
- Gentle Yoga for the Absolute Beginner Sue Fuller
- Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind Sue Fuller
- Stress relief in a box Annie Lawler
- Yoga's Healing Power: Looking Inward for Change, Growth, and Peace Ally Hamilton
- Yoga Stretch For Fitness Beth Shaw
- Let go of Anxiety: Get the life you want through meditation Virginia Harton
- Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness Preston Bentley
- Pain relief in a box Annie Lawler
- Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life Michael Chaskalson
- The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way D.C. Eric Zielinski
- Seated Yoga and Relaxations Sue Fuller
- Compassionate Mindfulness 1 - Relaxation Linda Hall
- Self Empowerment: Yoga Nidra Virginia Harton
- Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
- Yoga for Improvers Sue Fuller
- The Little Pain Relief Meditation Philip Permutt
- Compassionate Mindfulness 4 - Positive Thinking Linda Hall
- The Yoga Body Diet Kristen Schultz-Dollard, John Douillard
- Compassionate Mindfulness 2 - Being Present Linda Hall
- Calm and Relaxed at the Dentist Lynda Hudson
- Deep Restful Sleep: Get The Life You Want Through Meditation Virginia Harton
- The Little Meditation Philip Permutt
- Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall Linda Hall
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
