Yoga for Weight Loss Sue Fuller
Yoga Stretch For Fitness
- Af
- Med
- Forlag
- 15 Bedømmelse
4.1
- Længde
- 0T 57M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
In this dynamic one hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth’s vocal directions are provided by Steven Halpern, an internationally acclaimed composer, recording artist, author and educator whose music is specifically composed to support relaxation, wellness and personal excellence. For over 25 years, he has promoted the healing powers of music through his innovative compositions and hundreds of articles and media appearances. The results of Yoga Stretch For Fitness are increased relaxation, lowered stress, positive mental awareness and improved physical health. You are on your way to a healthier life!
© 2003 Listen & Live Audio (Lydbog): 9781593162894
Udgivelsesdato
Lydbog: 1. januar 2003
Andre kan også lide...
- Yoga Workshop Trish Munro
- Seated Yoga and Relaxations Sue Fuller
- Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
- Gentle Yoga for the Absolute Beginner Sue Fuller
- Stress relief in a box Annie Lawler
- Yoga for Beginners Sue Fuller
- Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
- The Eflexx Empowerment Meditation Mike Angulo
- The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way D.C. Eric Zielinski
- Let go of Anxiety: Get the life you want through meditation Virginia Harton
- Yoga Flow with Tim Maples Tim Maples
- Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
- Meditations for Life 1 - Relaxation and Awareness Linda Hall
- Moving Through Fear: Cultivating the 7 Spiritual Instincts for a Fearless Life Jeff Golliher
- I Love Going to the Dentist Lynda Hudson
- Finding Our Purpose in Life: A Step-by-Step Method: Opening Up to Your Core J. Travers Hartnett
- Fast track masterclass to stress relief Annie Lawler
- The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
- Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life Michael Chaskalson
- Weight Loss: Get the life you want through meditation Virginia Harton
- Compassionate Mindfulness 3 - Acceptance Linda Hall
- Better health in a box Annie Lawler
- The Only Answer to Stress, Anxiety and Depression Leonard Coldwell
- Stepping Into Your Power: Motivational Sound Bytes To Nourish Your Soul And Light Up Your Life Gail Blanke
- You Can Do It Too!: Healing Your Past and Finding Self-Worth Nancy Newman
- Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall Linda Hall
- Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
- Exercising Your Soul: Fifteen Minutes a Day to a Spiritual Life Gary Jansen
- Yoga for Improvers Sue Fuller
- Compassionate Mindfulness 2 - Being Present Linda Hall
- Western Meadowlark and Other Bird Songs Greg Cetus
- Healthy at Home: Get Well and Stay Well without Prescriptions Tieraona Low Dog MD
- Lose Weight Safely & Effectively--Without Fad Diets or Gimmicks David R. Portney
- Feeling Good Linda Hall
- Compassionate Mindfulness 4 - Positive Thinking Linda Hall
- How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
- Build Your Self-Esteem Lynda Hudson
- The Little Book Of Big Weight Loss - 31 Rules to Live By Bernadette Fisers
- Letting Go Of Fear Lucinda Drayton
- The Little Meditation Philip Permutt
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
