Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Healthy at Home: Get Well and Stay Well without Prescriptions

1 Bedømmelse

1

Varighed
10T 0M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protegée Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to LifeIs Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders.

With the help of an expert in natural healing, herbal medicine, and home remedies, you can take charge of health care. Never have we needed this sort of advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother’s chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it’s time to take care at home, you have a doctor’s advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so—and get advice on when it’s best to consult a health care professional instead.

Organized by general remedy types (teas, salves,compresses, ointments) and common ailments (colds, fever, insomnia, back pain),this innovative book is sure to become a household standard and go-to guide for treating a wide variety of conditions and illnesses at home. Practical advice and recipes are embedded in a rich and inspirational personal narrative written in the strong, authoritative, and charismatic voice of Tieraona Low Dog, physician and teacher at Andrew Weil’s Center for Integrative Medicine.

© 2014 Blackstone Publishing (Lydbog): 9781481596343

Udgivelsesdato

Lydbog: 14. januar 2014

Andre kan også lide...

  1. Lose Weight Safely & Effectively--Without Fad Diets or Gimmicks David R. Portney
  2. Life Is Your Best Medicine: A Woman’s Guide to Health, Healing, and Wholeness at Every Age Tieraona Low Dog
  3. If Your Body Could Talk: Letters From Your Body to You Jacquie Sharples
  4. Simple Steps: 10 Weeks to Getting Control of Your Life Lisa Lelas
  5. Toxic Relief: Restore Health and Energy Through Fasting and Detoxification Don Colbert
  6. Your Health, Your Decisions: How to Work with Your Doctor to Become a Knowledge-Powered Patient Robert Alan McNutt
  7. Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Mark Macdonald
  8. The Only Answer to Stress, Anxiety and Depression Leonard Coldwell
  9. What Life Are You Waiting For?: Push Play on the Adventure God Has for You Pete Hise
  10. Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression Joseph J. Luciani
  11. Listen to Yourself Kirsten Ahlburg
  12. The Doctors Book of Food Remedies The Prevention
  13. Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
  14. The First 30 Days: Your Guide to Making Any Change Easier Ariane de Bonvoisin
  15. Raising Teens: Tools for Parenting Motivated Teenagers Made for Success
  16. Adaptability: How To Survive Change You Didn't Ask For M. J. Ryan
  17. Follow Your Instincts Gail Blanke
  18. Focus for Success Performance System: Mind Music for Peak Performance Liv Montgomery
  19. Just Complete One Thing Gail Blanke
  20. Fast track masterclass to stress relief Annie Lawler
  21. Ultimate Mind Power Performance System: With Mind Music for Peak Performance Liv Montgomery
  22. Dare To Be Different Gail Blanke
  23. Simplifying Your Life a Little at a Time Made for Success
  24. Power Through Repose Annie Payson Call
  25. Life is But a Dream: Wise Techniques for an Inspirational Journey Marcia Wieder
  26. A System for Managing Work Related Stress Made for Success
  27. Cope With Verbal Bullying: Stay Strong Inside Lynda Hudson
  28. Wake Up and Change Your Life Andrew G. Marshall
  29. Making Your Dreams Come True: A Plan for Easily Discovering and Achieving the Life You Want! Marcia Wieder
  30. Dr. Walton's Ultimate Weight Loss Dr. James E. Walton
  31. The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness Barb Schmidt
  32. The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life Jen Wise
  33. Applied Psychology Warren Hilton
  34. 30 Days to Taming Your Stress Deborah Smith Pegues
  35. Becoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free Tracey Mitchell
  36. Power Speed-Reading Performance System: With Mind Music for Peak Performance Liv Montgomery
  37. Let Go of Anxiety Lynda Hudson
  38. Emotional Wisdom with Bach Flower Remedies Lynn Macwhinnie
  39. Never: A Book of Daily Don’ts for Personal Happiness and Success Michael Levine
  40. Nothing to Fear: Principles and Prayers to Help You Thrive in a Threatening World Barry C. Black
  41. Learn to Sing with Confidence and Freedom Barbara Ann Grant
  42. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
  43. Be Awesome: Modern Life for Modern Ladies Hadley Freeman

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet