Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Relationship Cure by John M. Gottman and Joan DeClaire: Key Takeaways, Summary & Analysis

1 Bedømmelse

1

Varighed
0T 35M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

"The Relationship Cure" unfolds the complexity of human connections through a five-step guide designed to strengthen relationships across the board—from marriages and family ties to friendships and professional interactions. Gottman's approach is rooted in understanding and responding to 'bids,' the fundamental units of emotional communication, and mastering this concept can dramatically improve your interpersonal relationships​​​​.

You'll learn about the significance of recognizing and responding to bids for connection, which often contain hidden messages and are crucial for building emotional intimacy. Gottman emphasizes the importance of expressing underlying needs through soft language, fostering gratitude, and the art of listening—a skill that is pivotal for understanding and meeting the emotional needs of others​​.

This audiobook summary ensures a quick, easy listen that removes all unnecessary information, saving you hours while offering practical tips you can immediately apply. Whether reinforcing lessons you've already learned from reading the original book or seeking a distilled version of Gottman's relationship wisdom, this summary is a valuable resource for anyone looking to nurture and deepen their relationships.

© 2024 American Brand House Inc. (Lydbog): 9798868617270

Udgivelsesdato

Lydbog: 22. marts 2024

Andre kan også lide...

  1. Secure Love: Understanding Attachment Styles For Better Couple Satisfaction Brian Gibson
  2. The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal Dr. Christine Chin-Sim, Ph.D.
  3. Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder Randi Kreger
  4. Dismissive-Avoidant in Love: How Understanding the Four Main Styles of Attachment Can Impact Your Relationship Johanna Sparrow
  5. Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
  6. Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included Brooks Bryant
  7. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
  8. Breaking Free from Anxious Attachment Style in Relationships: A Practical Guide to Understanding Your Attachment Style, Letting Go of Anxiety, Healing Past Wounds, and Creating Secure Connections Sanjuanita Ramirez
  9. Anxious Attachment Recovery: The Guide To Stop Overthinking And Anxiety In Your Relationships, Build Secure Attachments, & Develop Self-Love (Healthy Relationships Workbook) Natalie M. Brooks
  10. Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment Michael Gary Question
  11. The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner Leslie Becker-Phelps, PhD
  12. Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond Janis Bryans Psy.D
  13. Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
  14. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  15. The Origins of You: How Childhood Shapes Later Life Richie Poulton
  16. Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered Juliane Taylor Shore, LMFT
  17. Secure Love: Create a Relationship That Lasts a Lifetime Julie Menanno
  18. Anxious Attachment Recovery: Overcome Relationship Anxiety, Get Unstuck, and Shift to Secure Attachment Susan Collins
  19. Bridging the Gap: Anxious & Avoidant Attachment Recovery (2 in 1): Transform Relationship Patterns, Build Emotional Resilience, and Create Lasting Intimacy without Sacrificing Personal Growth Lena Winters
  20. Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction Cortney Soderlind Warren, PhD
  21. Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships Andy Gardner
  22. Summary of Kelly McDaniel's Mother Hunger IRB Media
  23. Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner Vincenzo Venezia
  24. I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment Lysa TerKeurst
  25. Disorganized Help Workbook: How to Turn Intense Emotions into Catalysts to Break Free from Fearful Avoidant Attachment Alex Kingsman
  26. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  27. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  28. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  29. The Gaslight Effect: You’re Not Crazy, They’re Gaslighting You - How to Stop Emotional Abuse, Manipulation, and Break Free From the Narcissist or Psychopath Dr. Theresa J. Covert
  30. Overcoming Father Wounds: Exchanging Your Pain for God's Perfect Love Kia Stephens
  31. How to Be an Adult in Relationships by David Richo: key Takeaways, Summary & Analysis American Classics
  32. Becoming an Emotionally Focused Therapist: The Workbook Scott Woolley
  33. DISORGANIZED ATTACHMENT: How Early Trauma Affects Attachment Style and What You Can Do About It (2023 Guide for Beginners) Eric Richardson
  34. Fearful and Dismissive Avoidant: A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods Alex Kingsman
  35. EMOTIONAL ABUSE IN MARRIAGE: A GUIDE TO BREAKING FREE FROM TOXIC MARRIAGE, DECIDING WHETHER TO STAY OR TO GO & MOVING TOWARD HEALING TO FIND YOUR TRUE SELF, REGAINING EMOTIONAL CONTROL-EXTENDED EDITION AMANDA HOPE
  36. Working with the Developmental Trauma of Childhood Neglect: Using Psychotherapy and Attachment Theory Techniques in Clinical Practice Ruth Cohn
  37. Emdr and Somatic Psychotherapy Toolbox: How to Heal Naturally From Post-Traumatic Stress Disorder (PTSD), Stress, and Depression. Trauma-Relieving Exercises (2022 Guide for Beginners) BENNETT WEBB
  38. ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD
  39. Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life Dustin Drig
  40. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  41. The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg, PsyD
  42. Building a Non-Anxious Life Dr. John Delony
  43. Metacognitive Therapy: Free Yourself from Imprisoning Thoughts Linda Burlan Sørensen
  44. The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery Arielle Schwartz

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet