Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder

Længde
11T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you often feel manipulated, controlled, or lied to in your relationship? Does your partner exhibit intense, irrational, or violent rage? Are you often the victim of gaslighting or extreme blame? If your partner has borderline personality disorder (BPD) or narcissistic personality disorder (NPD), it's important to remember that it is not your fault. Lured in by your partner's initial charm, you might have initially ignored or outright denied the red flags; however, the constant stream of criticism, blame, and gaslighting has left you questioning your own reality. So, how can you begin to set boundaries and make self-preservation a priority?

BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions. If you decide to stay with your partner, you'll be equipped with tools to improve the relationship; if you determine you want to leave and start a new life, this book will light your path to freedom. There is a way forward, and no matter how you ultimately choose to proceed, you'll be guided wisely and safely toward the peaceful life you deserve.

© 2024 Tantor Media (Lydbog): 9798855585162

Release date

Lydbog: 17. september 2024

Andre kan også lide...

  1. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  2. Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner Vincenzo Venezia
  3. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  4. Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
  5. The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal Dr. Christine Chin-Sim, Ph.D.
  6. The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner Leslie Becker-Phelps, PhD
  7. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, MD
  8. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
  9. Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered Juliane Taylor Shore, LMFT
  10. Single On Purpose: Redefine Everything. Find Yourself First. John Kim
  11. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  12. The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
  13. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  14. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  15. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD
  16. Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Gregory Haynes
  17. Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder AAron Benk
  18. Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond Janis Bryans Psy.D
  19. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  20. Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
  21. Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped Vincenzo Venezia
  22. Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises Don Barlow
  23. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger
  24. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
  25. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  26. Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  27. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  28. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
  29. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  30. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  31. How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Andy Gardner
  32. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  33. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
  34. Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
  35. Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
  36. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  37. Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma Janina Scarlet, PhD
  38. The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life Frank Minirth
  39. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
  40. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  41. Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down Ronald D. Siegel
  42. Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  43. The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Matthew McKay, PhD
  44. Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
  45. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
  46. Anxiety in Relationship: Learn How to Overcome Couple Conflicts and Eliminate Jealousy, Negative Thinking, Attachment, Insecurity and Fear of Abandonment. Say stop To Narcissistic Abuse Anna Coleman
  47. When Anger Hurts: Quieting the Storm Within: Quieting the Storm Within, 2nd Edition Matthew McKay, PhD
  48. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  49. I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment Lysa TerKeurst

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet