Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain

3 Anmeldelser

3.7

Længde
5T 26M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Brain researchers in recent years have discovered the vast, untapped potential of the brain’s little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their “other hand” provides the raw material for this classic, first published in 1988.

In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships.

Lucia will show you how to

-channel the deep inner wisdom of your true self, -change negative attitudes about yourself, -unlock creativity, -uncover hidden artistic abilities, and -heal your relationships.

Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.

© 2019 Blackstone Publishing (Lydbog): 9781982622886

Release date

Lydbog: 31. juli 2019

Andre kan også lide...

  1. Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
  2. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend
  3. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
  4. Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  5. The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well Jennifer Wegmann
  6. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
  7. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  8. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  9. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  10. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  11. Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
  12. The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships Carey Davidson
  13. Original Self Thomas Moore
  14. Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
  15. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  16. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  17. Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies Alison Cook, PhD
  18. The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness Jim Curtis
  19. Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle ThinkAndBloom
  20. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  21. Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough ThinkAndBloom
  22. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  23. Radical Wholeness: The Embodied Present and the Ordinary Grace of Being Philip Shepherd
  24. Living Full Circle: Simple Ancient Rituals for Modern Life Dondeena Bradley
  25. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
  26. Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
  27. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
  28. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
  29. Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
  30. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
  31. Emotional Maturity: Understanding the Child and the Adult in You Rita Chester
  32. Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
  33. Unworthy: How to Stop Hating Yourself Anneli Rufus
  34. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  35. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  36. The Re-Enchantment of Everyday Life Thomas Moore
  37. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Jeffrey Brantley, MD
  38. The Language of Love and Respect: Cracking the Communication Code with Your Mate Dr. Emerson Eggerichs
  39. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  40. How People Grow: What the Bible Reveals About Personal Growth John Townsend
  41. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
  42. Brain Science: Personality, Maturity, and Emotional Intelligence Explained Adrian Tweeley
  43. The Essence of Resilience: Stories of Triumph over Trauma Kathleen Parrish
  44. The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference Stacee L. Reicherzer, PhD
  45. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
  46. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet