Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

This Messy Magnificent Life: A Field Guide

20 Anmeldelser

4.4

Længde
4T 19M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections.

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.

© 2018 Simon & Schuster Audio (Lydbog): 9781508244868

Release date

Lydbog: 6. marts 2018

Andre kan også lide...

  1. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
  2. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
  3. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  4. The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  5. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  6. Living Full Circle: Simple Ancient Rituals for Modern Life Dondeena Bradley
  7. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
  8. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  9. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
  10. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  11. Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Alexandra Jamieson
  12. The Goddess Solution: Practical Wisdom For Everyday Life Lisa Marie Rankin
  13. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
  14. Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
  15. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  16. From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace Corinne Zupko
  17. Vibrate Higher Daily: Live Your Power Lalah Delia
  18. Make You Happen: Manifest Your Best Self Jordanna Levin
  19. The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
  20. The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World Elaine Clayton
  21. A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  22. You Belong: A Call for Connection Sebene Selassie
  23. Women Food and God: An Unexpected Path to Almost Everything Geneen Roth
  24. 6 Steps to Total Self-Healing: The Inner Bonding Process Margaret Paul, PhD
  25. The Lightmaker's Manifesto: How to Work for Change Without Losing Your Joy Karen Walrond
  26. Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Jor-El Caraballo
  27. Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
  28. Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend Christine Arylo
  29. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
  30. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
  31. Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life Shannon Algeo
  32. Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching Jessie Asya Kanzer
  33. The Power of Forgiveness: Forgiving as a Path to Freedom Joan Gattusa
  34. Unworthy: How to Stop Hating Yourself Anneli Rufus
  35. The Enneagram & You: Understand Your Personality Type and How It Can Transform Your Relationships Gina Gomez
  36. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
  37. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  38. The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
  39. O's Little Book of Happiness The Editors of O, the Oprah Magazine
  40. You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility Panache Desai
  41. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  42. The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress Bal Pawa
  43. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet