Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self

Længde
4T 46M
Sprog
Engelsk
Format
Kategori

Fakta

Overcome Core Shame and Reconstruct the Authentic Self! If you are treating anxiety, depression, mood disorders, relationship difficulties, chronic low self-esteem, or other challenges, this workbook will give you proven tools and techniques you need to help your clients overcome the shadow of shame. Help clients overcome chronic feelings of not being good enough and debilitating negative thought patterns that may have begun in childhood. Combining 40 years of experience as an educator, child development specialist, and clinician, Dr. Patti Ashley created Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self to help clinicians crack the code on the often unseen and unspoken aspects of core shame, and develop more effective treatment for even your most resistant clients.

• Understand, demystify, and treat the neurobiology of core shame • Work with Polyvagal Theory and the Four Therapeutic R’s: Recognize, Respect, Regulate, & Re-Story • Individualize somatic techniques that build and sustain self-compassion • Develop therapeutic empathy and balance power in the therapy room • Recognize how shame-informed therapy is a Hero’s Journey Shame-Informed Therapy is skillfully read by Sonja Field, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Gavin Skal.

© 2024 Echo Point Books & Media, LLC (Lydbog): 9781666682052

Release date

Lydbog: 18. september 2024

Andre kan også lide...

  1. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
  2. Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning Rebekah Lyons
  3. Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress Manuela Mischke-Reeds
  4. Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
  5. Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
  6. The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
  7. Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food Diane Petrella, MSW
  8. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  9. Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Patricia DeYoung
  10. The Neuroscience of Psychotherapy, 4th Edition: Healing the Social Brain Louis Cozolino
  11. Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
  12. The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
  13. Post-Traumatic Thriving: The Art, Science, & Stories of Resilience Randall Bell, PhD
  14. The Neuroscience of Excellent Sleep Stan Rodski
  15. The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are Dr. Ronald D. Siegel
  16. How to Find the Right Words: A guide to delivering life's most awkward messages The School of Life
  17. Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom Suzanne Scurlock-Durana
  18. Mind & Body: Mental exercises for physical wellbeing; physical exercises for mental wellbeing The School of Life
  19. Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life Eric Goodman
  20. Balancing The Wheel: A Balanced Approach to Self-Healing and "Wholistic" Fulfillment in Pursuit of Health, Happiness, & Success Daniel D Sadigh
  21. Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities Anna Kress, PsyD
  22. Free To Be: A 6 Week Guide to Reclaiming Your Soul Shirin Etessam
  23. How to Get on With Your Colleagues: A guide to better collaboration The School of Life
  24. Beyond Blame, Guilt and Shame Joan Borysenko
  25. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
  26. Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
  27. The Art of Self-Awareness: How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself Patrick King
  28. The Emotion Revolution: Harnessing the Power of Feeling for a Balanced and Mindful Life Margaret Roberts
  29. Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion E.J. Mattson
  30. Emotional Intelligence and Self-Compassion: 2-in-1 Book Discover How to Positively Embrace Your Negative Emotions and Improve Your Social Skill, Even if You're Constantly Too Hard on Yourself Emma Walls
  31. Self-Esteem in a Selfie World: Sculpting the true you Shobha Nihalani
  32. The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
  33. Perfectionism: The Essential Guide On How to Overcome Perfectionism, Learn The Effective Ways on How to Stop Being a Perfectionist And Help Your Business Achieve Success Quicker Jim Bryans
  34. Shadow Work Book 2: Facing & Embracing the Dark Side of Your Soul Kelly Wallace
  35. How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk Chase Hill
  36. The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel
  37. The Great Unlearning: Awakening to Living an Aligned and Authentic Life Phi Dang
  38. Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
  39. Summary of Jay Earley 's Self-Therapy IRB Media
  40. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
  41. Too Tired To Keep Running Too Scared To Stop: Change your Beliefs, Change your Life Joyce Nelson Patenaude
  42. Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive Alexandra H. Solomon, PhD
  43. Shamanic Expression Dance - express your emotions Shamani Mendoki
  44. Inner Bonding Daily Inspirations Margaret Paul, PhD
  45. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet