The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
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Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- 1 Bedømmelse
3
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- 7T 22M
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- Engelsk
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Personlig udvikling
Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
Section-by-section, this toolbox guides clinicians and patients through:
• Targeted somatic interventions for trauma, stress and PTSD • Steps to incorporate the body into your current therapeutic approach • Mindfulness techniques and breath work • Starting guidelines, safety concerns and keys to success • Getting to know their own body to better use body work with clients
This audiobook is warmly read by Eileen Stevens, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Mike Thal.
© 2024 Echo Point Books & Media, LLC (Lydbog): 9781666680690
Udgivelsesdato
Lydbog: 3. september 2024
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