Concentration optimization Frédéric Garnier
Relaxation for Pain Management
- Af
- Med
- Forlag
- Længde
- 1T 19M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercices is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercice focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief.
© 2022 Saga Egmont (Lydbog): 9782821109537
Udgivelsesdato
Lydbog: 1. april 2022
Andre kan også lide...
- How to sleep better Frédéric Garnier
- Morning relaxation to begin your perfect day Frédéric Garnier
- 10 simple relaxation exercises Frédéric Garnier
- Relaxation to Stop Being Afraid of the Dark Frédéric Garnier
- Relieve Anxiety Relaxation Frédéric Garnier
- Professional Distance and Empathy Frédéric Garnier
- Best sleeping techniques for all Frédéric Garnier
- Overcoming Shyness Frédéric Garnier
- 10 simple meditation exercises Frédéric Garnier
- Relaxation to Take an Express Nap Frédéric Garnier
- How to relax under pressure Frédéric Garnier
- How to Improve Your Self-esteem Frédéric Garnier
- Simple Meditation for Everyone Frédéric Garnier
- 200 quotes for meditation James Gardner
- How to awaken your senses and relax Frédéric Garnier
- Techniques for Concentration and Focus Frédéric Garnier
- Overcome Shyness & Improve Self-esteem Frédéric Garnier
- 10 exercises to relax under pressure Frédéric Garnier
- Meditation basics Frédéric Garnier
- Relaxation to Decrease Self-harm Behaviour Frédéric Garnier
- Summary of Matthew Ellul's How to Read Music in 30 Days IRB Media
- Relaxation to Avoid Burn Out and Decrease Stress at Work Frédéric Garnier
- Relaxation for Positive Self-Image Frédéric Garnier
- 101 Amazing Justin Timberlake Facts Jack Goldstein, Frankie Taylor
- 101 Amazing Bob Marley Facts Jack Goldstein
- BEATRIX POTTER Ultimate Collection - 22 Children's Books With Complete Original Illustrations: Enriched edition. Beatrix Potter
- 101 Amazing Facts about Avril Lavigne Jack Goldstein, Frankie Taylor
- 101 Amazing Facts about Fifth Harmony Jack Goldstein, Frankie Taylor
- 101 Amazing Facts about Zac Efron Jack Goldstein
- Anatomy of 55 Hit Songs: The Top Singles That Changed Rock, R&B and Soul Marc Myers
- The Complete Fairy Tales of Hans Christian Andersen: 127 Stories in one volume: Timeless Danish Fairy Tales of Magic, Whimsy, and Childhood Dreams Hans Christian Andersen
- Summary of Victor Wooten's The Music Lesson IRB Media
- Fireside Reading of The Jungle Book Rudyard Kipling
- 101 Amazing Facts about Volcanoes Jack Goldstein
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
