O's Little Book of Happiness The Editors of O, the Oprah Magazine
O's Little Book of Calm and Comfort
A thoughtful collection of soul-soothing writing, O’s Little Book of Calm & Comfort is the antidote to life’s trying times.
Featuring essays and interviews from some of the most celebrated contributors to O, The Oprah Magazine, this heartening collection offers solace, wisdom, and connection. Among the highlights: Nora Ephron on the state of rapture that comes from curling up with a good book; Maeve Binchy on the blessings of friends; and a stirring conversation between Oprah and the American Buddhist nun Pema Chodron that reveals how the pain we experience can create the possibility of a more joyful life. Together, these pieces from great writers and celebrated thinkers serve as a reminder that however tumultuous life may become, the world has beauty, kindness, and love enough to see us through.
© 2017 Macmillan Digital Audio (Lydbog): 9781509866076
Udgivelsesdato
Lydbog: 6. april 2017
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- Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
- Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
- Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
- How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
- Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
- Kindfulness Caroline Millington
- Finding Inner Courage Mark Nepo
- You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
- Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
- From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace Corinne Zupko
- The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
- Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
- Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
- Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance Emily Fletcher
- Letters from a Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
- Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
- The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life Geri Scazzero
- The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body Cameron Diaz
- Cozy: The Art of Arranging Yourself in the World Isabel Gillies
- Everyday Calming Rituals: Simple Daily Practices to Reduce Stress Tania Ahsan
- The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
- A Simplified Life: Tactical Tools for Intentional Living Emily Ley
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
- What You Feel You Can Heal John Gray
- The Simplest Gift Stefanos Xenakis
- Further Along the Road Less Traveled: Self-Love Versus Self- Esteem M. Scott Peck
- Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
- When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
- A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
- The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal Sheryl Paul
- A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
- Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization Dr. Dara Goldberg, PhD
- Anxious for Nothing: Finding Calm in a Chaotic World Max Lucado
- More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
- The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain Lucia Capacchione PhD
- Let It Go: Forgive So You Can Be Forgiven T.D. Jakes
- The Circle of Nine: An Archetypal Journey to Awaken the Divine Feminine Within Cherry Gilchrist
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