More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age
- Forfatter
- Indlæser
- Forlag
How can we achieve more than happiness?
In More than Happiness, Antonia Macaro delves into both philosophies, focusing on the elements that fit with our sceptical age, and those which have the potential to make the biggest impact on how we live. From accepting that some things are beyond our control, to monitoring our emotions for unhealthy reactions, to shedding attachment to material things, there is much, she argues, that we can take and much that we’d do better to leave behind. In this synthesis of ancient wisdom, Macaro reframes the ‘good life’, and gets us to see the world as it really is and to question the value of the things we desire. The goal is more than happiness: living ethically and placing value on the right things in life.
“This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy.” - STEPHEN BATCHELOR
© 2020 QUEST from W. F. Howes Ltd (Lydbog): 9781004019281
Udgivelsesdato
Lydbog: 24. september 2020
Andre udgaver
Andre kan også lide...
- Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
- The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness Becca Anderson
- Meditation For Dummies Stephan Bodian
- 7 Spiritual Life Hacks: Ancient Wisdom for the New Normal David Meconi
- Mindfulness For Dummies: 3rd Edition Shamash Alidina
- Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
- Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
- When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Jennifer Love, Kjell Tore Hovik
- Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition Jerome Wagner
- Your Mind: An Owner's Manual for a Better Life Christopher Cortman, Harold Shinitzky
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
- Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
- Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
- Glad to Be Human: Adventures in Optimism Irene O'Garden
- The Five Thieves of Happiness John B. Izzo
- Self-Confidence: A Philosophy Charles Pépin
- How People Grow: What the Bible Reveals About Personal Growth John Townsend, Henry Cloud
- Soul Detox: Clean Living in a Contaminated World Craig Groeschel
- The Science of Sleep John Medina
- Be Calm: Proven Techniques to Stop Anxiety Now Jill Weber PhD
- 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
- Loving People: How to Love and Be Loved Dr. John Townsend
- Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
- Social Psychology 101: How to Understand People and Social Situations Nathan DeWall
- Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
- Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
- The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Kate Swoboda
- Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
- This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Earl Henslin
- Mindfulness at Work For Dummies Juliet Adams, Shamash Alidina
- Resilience For Dummies Eva Selhub, MD
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her