The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age
- Af
- Med
- Forlag
How can we achieve more than happiness?
In More than Happiness, Antonia Macaro delves into both philosophies, focusing on the elements that fit with our sceptical age, and those which have the potential to make the biggest impact on how we live. From accepting that some things are beyond our control, to monitoring our emotions for unhealthy reactions, to shedding attachment to material things, there is much, she argues, that we can take and much that we’d do better to leave behind. In this synthesis of ancient wisdom, Macaro reframes the ‘good life’, and gets us to see the world as it really is and to question the value of the things we desire. The goal is more than happiness: living ethically and placing value on the right things in life.
“This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy.” - STEPHEN BATCHELOR
© 2020 QUEST from W. F. Howes Ltd (Lydbog): 9781004019281
Udgivelsesdato
Lydbog: 24. september 2020
Andre kan også lide...
- The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Becca Anderson
- Right Brain: Myths and Neurological Facts Tyler Bordan
- When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Jennifer Love
- A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
- The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them Karuna Cayton
- Left Brain: Myths and Neurological Facts Tyler Bordan
- Imagine: Using Mental Imagery to Reach Your Full Potential Lydia Ievleva
- Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp John Medina
- Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
- The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
- Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
- Caring for Your Toddler: Secrets from an Expert Pediatrician Dennis Kuo
- The Human Brain: Exploring the Mental Capacity and Unlimited Creative Potential of Our Brains Quinn Spencer
- Mind, Brain, Behavior: An Audio Course on Consciousness Kevin Corcoran
- Brain Science: Personality, Maturity, and Emotional Intelligence Explained Adrian Tweeley
- Self-Confidence: A Philosophy Charles Pépin
- Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition Jerome Wagner, PhD
- Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life Dean Bokhari
- Cognition 101: How We Acquire Knowledge, Gain Understanding, and Make Decisions Kathleen M. Galotti
- Neuroplasticity: How to Organize Your Brain Through Neural Connections Quinn Spencer
- Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
- Resilience For Dummies Eva Selhub, MD
- Alive!: Lifestyle Changes to Age-Proof Your Mind and Body Jasleen Bhalla
- Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
- Meditation For Dummies Stephan Bodian
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- The Science of Sleep John Medina
- Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
- 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
- Neurotransmitters: Hormones and Neurons That Train Our Brain and Determine Our Happiness Quinn Spencer
- Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
- Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
- Neurology: Analytical Concepts of the Human Brain, Maturity, and Emotional Intelligence Adrian Tweeley
- Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
- Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD
- Uncertainty: Turning Fear and Doubt into Fuel for Brilliance Jonathan Fields
- Neuroscience: Memory Improvement, Neuroplasticity, and Mind Mapping Adrian Tweeley
- How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
- Live with Intention: Remember And Do What Matters Mary Anne Radmacher
- Education of the Heart Thomas Moore
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
- Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have Kristine Klussman, PhD
- Dignity: Its Essential Role in Resolving Conflict Donna Hicks, PhD
- A Theory of Human Motivation Abraham Maslow
- The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind Jamie Smart
- How Learning Works: Seven Research-Based Principles for Smart Teaching Susan A. Ambrose
- The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
- Hear Yourself: How to Find Peace in a Noisy World Prem Rawat
- The Simplest Gift Stefanos Xenakis
- The Conscious Creative: Practical Ethics for Purposeful Work Kelly Small
- Mindfulness For Dummies: 3rd Edition Shamash Alidina
- You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
- Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
- Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control Pavel Somov, PhD
- Soul Detox: Clean Living in a Contaminated World Craig Groeschel
- Cognitive Behavioral Therapy: Overcoming Anxiety and Personality Disorders Gordon Bowles
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
- Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
- Enough: The Simple Path to Everything You Want – A Field Guide for Perpetually Exhausted Entrepreneurs: The Simple Path to Everything You Want -- A Field Guide for Perpetually Exhausted Entrepreneurs Elizabeth Lyons
- Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
- The Power of Purpose: Find Meaning, Live Longer, Better Richard J. Leider
- Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
- This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
- Subconscious Mind: Intelligent Thinking and Dopamine Control Emily Wilds
- The Art of Self-Improvement: Ten Timeless Truths Anna Katharina Schaffner
- The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points Alice Boyes
- The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Kate Swoboda
- Three Magic Words: The Key to Power, Peace, and Plenty U.S. Andersen
- Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy Gordon Bowles
- The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief Melanie Warner
- Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
- How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
- Living Full Circle: Simple Ancient Rituals for Modern Life Dondeena Bradley
- Buddhist Boot Camp Timber Hawkeye
- Your Mind: An Owner's Manual for a Better Life Christopher Cortman
- The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life Loch Kelly
- Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
- Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
- Connection Mode: How to Change Your Brain for an Easier Life Nancy Sokol Green
- The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain Lucia Capacchione PhD
- Can We Be Happier? Richard Layard
- Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
- Unlearn: 101 Simple Truths for a Better Life Humble the Poet
- The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
- Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
- Keep It Moving: Lessons for the Rest of Your Life Twyla Tharp
- Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
