Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

How to Feel Better: A Guide to Navigating the Ebb and Flow of Life

Start tilbuddet
Længde
3T 12M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

'A tender appreciation of life’s beauty' Matt Haig, The Guardian

This audio edition is read by the author, Cathy Rentzenbrink.

In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most.

Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.

© 2023 Bluebird (Lydbog): 9781035028962

Release date

Lydbog: 2. marts 2023

Tags

Andre kan også lide...

  1. Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. A Manual for Heartache Cathy Rentzenbrink
  4. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  5. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  6. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  9. Dear Reader: The Comfort and Joy of Books Cathy Rentzenbrink
  10. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  11. Finding Me: A Memoir Viola Davis
  12. What I Know for Sure Oprah Winfrey
  13. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  14. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  15. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  16. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  17. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
  18. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  19. Crying in H Mart: The Number One New York Times Bestseller Michelle Zauner
  20. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  21. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  22. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  23. The Power of Now Eckhart Tolle
  24. Eleanor Oliphant is Completely Fine Gail Honeyman
  25. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  26. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  27. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  28. Your Sacred Self Wayne W. Dyer
  29. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  30. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  31. Solve For Happy: Engineer Your Path to Joy Mo Gawdat
  32. I'm Glad My Mom Died Jennette McCurdy
  33. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  34. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  35. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  36. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  37. Notes on Grief Chimamanda Ngozi Adichie
  38. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  39. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  40. Art Matters: Because Your Imagination Can Change the World Chris Riddell
  41. Notes To Self Emilie Pine
  42. The Perks of Being a Wallflower Stephen Chbosky
  43. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  44. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  45. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  46. Joy at Work: Organizing Your Professional Life Marie Kondo
  47. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  48. Range: How Generalists Triumph in a Specialized World David Epstein

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os