How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
How to Feel Better: A Guide to Navigating the Ebb and Flow of Life
- Længde
- 3T 12M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
'A tender appreciation of life’s beauty' Matt Haig, The Guardian
This audio edition is read by the author, Cathy Rentzenbrink.
In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most.
Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.
© 2023 Bluebird (Lydbog): 9781035028962
Release date
Lydbog: 2. marts 2023
Andre kan også lide...
- Why Has Nobody Told Me This Before? Julie Smith
- A Manual for Heartache Cathy Rentzenbrink
- Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
- Everything I Know About Love: A Memoir Dolly Alderton
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- Dear Reader: The Comfort and Joy of Books Cathy Rentzenbrink
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Finding Me: A Memoir Viola Davis
- What I Know for Sure Oprah Winfrey
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
- Crying in H Mart: The Number One New York Times Bestseller Michelle Zauner
- The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
- Sorrow and Bliss: A Novel Meg Mason
- Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- Eleanor Oliphant is Completely Fine Gail Honeyman
- The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
- Your Sacred Self Wayne W. Dyer
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- The Power of Now Eckhart Tolle
- I'm Glad My Mom Died Jennette McCurdy
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
- This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
- Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
- The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
- The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
- Notes on Grief Chimamanda Ngozi Adichie
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Art Matters: Because Your Imagination Can Change the World Chris Riddell
- Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- Range: How Generalists Triumph in a Specialized World David Epstein
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
