Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Just About Coping: A Real-Life Drama from the Psychotherapist's Chair

Start tilbuddet
5 Anmeldelser

4.8

Længde
10T 42M
Sprog
Engelsk
Format
Kategori

Biografier

Including an exclusive bonus conversation between the narrator and the author, Dr Natalie Cawley.

'I loved this witty, insightful journey into the world of psychotherapy' – Raynor Winn, bestselling author of The Salt Path

At the psychologist's clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie Cawley, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions.

In this honest, often poignant and frequently funny memoir about training to be a psychotherapist, we meet the patients grappling with mental health issues. From OCD and addiction to self-deception and toxic relationships, Dr Natalie helps them understand and change these attempts to self-soothe.

Full of lightbulb moments, Just About Coping is a journey into our inner worlds, where the drama of our break-ups, breakdowns and breakthroughs takes place. In times of stress and suffering, Dr Natalie reveals, we are all just about coping. None of us is immune – not even your therapist.

© 2024 Picador (Lydbog): 9781035011834

Release date

Lydbog: 25. juli 2024

Tags

Andre kan også lide...

  1. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  2. Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
  3. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  4. You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  5. Obsessive, Intrusive, Magical Thinking Marianne Eloise
  6. A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Chelsea Harvey Garner
  7. Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
  8. Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want Yana Tallon-Hicks
  9. How We Grow Up: Understanding Adolescence Matt Richtel
  10. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  11. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  12. Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy Laura Bennett
  13. How to Feel Better: A Guide to Navigating the Ebb and Flow of Life Cathy Rentzenbrink
  14. Screaming on the Inside: The Unsustainability of American Motherhood Jessica Grose
  15. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  16. Share Your Stuff. I'll Go First.: 10 Questions to Take Your Friendships to the Next Level Laura Tremaine
  17. The Pain We Carry: Healing from Complex PTSD for People of Color Natalie Y. Gutiérrez, LMFT
  18. Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking Sally M. Winston, PsyD
  19. ‘What’s Wrong With Me?’: 101 Things Midlife Women Need to Know Lorraine Candy
  20. Dress Code: Unlocking Fashion from the New Look to Millennial Pink Véronique Hyland
  21. The Twentysomething Treatment Meg Jay
  22. Everybody's Favorite: Tales from the World’s Worst Perfectionist Lillian Stone
  23. All the Rage: Mothers, Fathers, and the Myth of Equal Partnership Darcy Lockman
  24. The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Mary-Frances O'Connor
  25. The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult Sol Smith
  26. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
  27. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
  28. Fierce Love: Creating a Love that Lasts-One Conversation at a Time Susan Scott
  29. The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life Sheri Van Dijk, MSW
  30. Stress Tested: How the New Science of Stress Hormones Can Transform Your Health Peter Walker
  31. Women with Adult ADHD: An Unconventional Guide to Breaking Through Barriers! Learn Essential Life Skills from Theory to Practice to Deal with ADHD and Stop Feeling Like a Failure Rose Hoskins
  32. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  33. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  34. You've Got This: Seven Steps to a Life You Love Michaela Dunbar
  35. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
  36. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble
  37. Is It My ADHD?: Navigating life as a neurodivergent adult Grace Timothy
  38. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  39. Ten Times Calmer: Beat Anxiety and Change Your Life Dr Kirren Schnack
  40. It’s Probably Nothing: Critical Conversations on the Women’s Health Crisis (and How to Thrive Despite It) Naga Munchetty
  41. EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions Michelle Saline
  42. Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm Laura Bennett
  43. The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma Arielle Schwartz, PhD
  44. More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os