Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Just About Coping: A Real-Life Drama from the Psychotherapist's Chair

Just About Coping: A Real-Life Drama from the Psychotherapist's Chair

6 Bedømmelse

4.7

Længde
10T 42M
Sprog
Engelsk
Format
Kategori

Biografier

Including an exclusive bonus conversation between the narrator and the author, Dr Natalie Cawley.

'I loved this witty, insightful journey into the world of psychotherapy' – Raynor Winn, bestselling author of The Salt Path

At the psychologist's clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie Cawley, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions.

In this honest, often poignant and frequently funny memoir about training to be a psychotherapist, we meet the patients grappling with mental health issues. From OCD and addiction to self-deception and toxic relationships, Dr Natalie helps them understand and change these attempts to self-soothe.

Full of lightbulb moments, Just About Coping is a journey into our inner worlds, where the drama of our break-ups, breakdowns and breakthroughs takes place. In times of stress and suffering, Dr Natalie reveals, we are all just about coping. None of us is immune – not even your therapist.

© 2024 Picador (Lydbog): 9781035011834

Udgivelsesdato

Lydbog: 25. juli 2024

Andre kan også lide...

  1. Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance
    Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance Julie M. Green
  2. Is This Normal?: Judgement-Free Straight Talk about Your Body
    Is This Normal?: Judgement-Free Straight Talk about Your Body Jolene Brighten
  3. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy
    And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  4. (Un)Stuck
    (Un)Stuck Dr Sophie Mort
  5. Let's Talk About Hard Things
    Let's Talk About Hard Things Anna Sale
  6. Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
    Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship KC Davis
  7. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
    Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  8. All the Rage: Mothers, Fathers, and the Myth of Equal Partnership
    All the Rage: Mothers, Fathers, and the Myth of Equal Partnership Darcy Lockman
  9. What to Say Next: Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
    What to Say Next: Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder Larry Nannery, Sarah Nannery
  10. Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and   Expanded, Including a Bonus 10-Day Devotional)
    Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and Expanded, Including a Bonus 10-Day Devotional) Karen Ehman
  11. Sex Talks: The 5 Conversations That Will Transform Your Love Life
    Sex Talks: The 5 Conversations That Will Transform Your Love Life Vanessa Marin
  12. It’s Probably Nothing: Critical Conversations on the Women’s Health Crisis (and How to Thrive Despite It)
    It’s Probably Nothing: Critical Conversations on the Women’s Health Crisis (and How to Thrive Despite It) Naga Munchetty
  13. The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World
    The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World Robert J Coplan
  14. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  15. Keep Moving: Notes on Loss, Creativity, and Change
    Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
  16. The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
    The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Mary-Frances O'Connor
  17. Calm the Chaos: A Failproof Road Map for Parenting Even the Most Challenging Kids
    Calm the Chaos: A Failproof Road Map for Parenting Even the Most Challenging Kids Dayna Abraham
  18. Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
    Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Megan Anna Neff
  19. More Than Words: The Science of Deepening Love and Connection in Any Relationship
    More Than Words: The Science of Deepening Love and Connection in Any Relationship John Howard
  20. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
  21. A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad
    A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Chelsea Harvey Garner
  22. Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex
    Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
  23. Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
    Ultra-Processed Women: The lies we’re fed about what we eat and how to break free Milli Hill
  24. The Birds, the Bees, and the Elephant in the Room: Talking to Your Kids About Sex & Other Sensitive Topics
    The Birds, the Bees, and the Elephant in the Room: Talking to Your Kids About Sex & Other Sensitive Topics Rachel Coler Mulholland
  25. Already Enough: A Path to Self-Acceptance
    Already Enough: A Path to Self-Acceptance Lisa Olivera
  26. How to be Alone: If You Want to, and Even If You Don't
    How to be Alone: If You Want to, and Even If You Don't Lane Moore
  27. Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered
    Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered Judith Viorst
  28. The Afrominimalist's Guide to Living with Less
    The Afrominimalist's Guide to Living with Less Christine Platt
  29. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
    I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Dr Alison Cook
  30. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  31. The Secret Lives of Introverts: Inside Our Hidden World
    The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
  32. The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list
    The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list Cat Sims
  33. The Shift: Change Your Perspective, Not Yourself
    The Shift: Change Your Perspective, Not Yourself Tinx
  34. Illuminated: Autism & All The Things I’ve left Unsaid
    Illuminated: Autism & All The Things I’ve left Unsaid Melanie Sykes
  35. Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health Partha Nandi, , MD
  36. How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD
    How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD Jess Joy, Charlotte Mia
  37. More Than A Body: Your Body Is an Instrument, Not an Ornament
    More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite, Lindsay Kite
  38. Stop Overthinking: A Workbook to Calm Your Busy Mind
    Stop Overthinking: A Workbook to Calm Your Busy Mind Molly Burford
  39. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
    The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  40. One in Five: How We're Fighting for Our Dyslexic Kids in a System That's Failing Them
    One in Five: How We're Fighting for Our Dyslexic Kids in a System That's Failing Them Micki Boas
  41. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between
    The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  42. How We Grow Up: Understanding Adolescence
    How We Grow Up: Understanding Adolescence Matt Richtel
  43. The Year of Sitting Dangerously: My Garden Safari
    The Year of Sitting Dangerously: My Garden Safari Simon Barnes
  44. Stop People Pleasing: And Find Your Power
    Stop People Pleasing: And Find Your Power Hailey Magee
  45. ‘What’s Wrong With Me?’: 101 Things Midlife Women Need to Know
    ‘What’s Wrong With Me?’: 101 Things Midlife Women Need to Know Lorraine Candy
  46. Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain
    Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain Toni Collier
  47. It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward
    It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward Elizabeth Passarella
  48. Bad Vibes Only: (and Other Things I Bring to the Table)
    Bad Vibes Only: (and Other Things I Bring to the Table) Nora McInerny
  49. The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma
    The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Soraya Chemaly
  50. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  51. First, We Make the Beast Beautiful: A New Journey Through Anxiety
    First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
  52. Dedicated: The Case for Commitment in an Age of Infinite Browsing
    Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  53. Autistic Burnout Recovery: Your Guide to Your Personal Recovery Plan
    Autistic Burnout Recovery: Your Guide to Your Personal Recovery Plan Megan Anna Neff
  54. More, Please: On Food, Fat, Bingeing, Longing, and the Lust for ""Enough""
    More, Please: On Food, Fat, Bingeing, Longing, and the Lust for ""Enough"" Emma Specter
  55. Screaming on the Inside: The Unsustainability of American Motherhood
    Screaming on the Inside: The Unsustainability of American Motherhood Jessica Grose
  56. Born to Flourish: New Science Reveals the Four Practices of Thriving
    Born to Flourish: New Science Reveals the Four Practices of Thriving Richard J. Davidson, Cortland Dahl
  57. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
    The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Gladys McGarey
  58. Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom
    Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
  59. How to be Sad: The Key to a Happier Life
    How to be Sad: The Key to a Happier Life Helen Russell
  60. The Vagina Business: The Innovative Breakthroughs that Could Change Everything in Women's Health
    The Vagina Business: The Innovative Breakthroughs that Could Change Everything in Women's Health Marina Gerner
  61. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
    A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
  62. The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life
    The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life Jen Gotch
  63. Seeing Red: The One Book Every Woman Needs to Read. Period.
    Seeing Red: The One Book Every Woman Needs to Read. Period. Kirsten Karchmer
  64. How to Giggle: A Guide to Taking Life Less Seriously
    How to Giggle: A Guide to Taking Life Less Seriously Hannah Berner, Paige DeSorbo
  65. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
    Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  66. Everything You Need to Know About the Menopause (but were too afraid to ask)
    Everything You Need to Know About the Menopause (but were too afraid to ask) Kate Muir
  67. Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz
  68. Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating
    Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating Candice Jalili
  69. The Lucky Egg: Understand Your Fertility and How to Get Pregnant
    The Lucky Egg: Understand Your Fertility and How to Get Pregnant Dr Lucky Sekhon
  70. Me, But Better
    Me, But Better Olga Khazan
  71. How to Be Human: An Autistic Man's Guide to Life
    How to Be Human: An Autistic Man's Guide to Life Jory Fleming
  72. Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit
    Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit Julio Vincent Gambuto
  73. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
  74. Becoming You
    Becoming You Suzy Welch
  75. The Unexpected Gift of Trauma: The Path to Posttraumatic Growth
    The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
  76. Everybody's Favorite: Tales from the World’s Worst Perfectionist
    Everybody's Favorite: Tales from the World’s Worst Perfectionist Lillian Stone
  77. Slip: Life in the Middle of Eating Disorder Recovery
    Slip: Life in the Middle of Eating Disorder Recovery Mallary Tenore Tarpley
  78. If It's Not One Thing, It's Your Mother
    If It's Not One Thing, It's Your Mother Julia Sweeney
  79. An Ordinary Age: Finding Your Way in a World That Expects Exceptional
    An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
  80. Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
    Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Sasha Hamdani

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis