Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
Craft a Life You Love
- Af
- Med
- Forlag
In Craft a Life You Love, listeners will learn how to focus their creative energy and make things (and make things happen) by implementing small-yet powerful-changes in their everyday lives. Creativity and craft maven Amy Tangerine, shows listeners how to find their flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day. Interactive creativity journal! PDF included.
© 2018 Dreamscape Media (Lydbog): 9781666588798
© 2018 Abrams (E-bog): 9781683352976
Udgivelsesdato
Lydbog: 10. april 2018
E-bog: 10. april 2018
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