Shy: How Being Quiet Can Lead to Success
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Society tells that us that being shy is a fault, but Annie Ridout says it’s a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it.
Most of us have some understanding of shyness. From birthday parties as children to office Christmas parties as adults, from an old friend’s wedding to a group presentation, we’ve all experienced it in some form or other. Shyness may be ever-present or it may come and go.
Partly genetic, partly environmental, shyness is largely viewed as a character flaw, something that needs to change, but why is no-one talking about the benefits of being shy? For example, shyness usually equates to being an excellent listener, considerate speaker and thoughtful observer.
Interweaving personal experience with expertise from clinical psychologists, Annie explores why shyness affects some more than others, and offers tried-and-tested tools to help the reader deal with elements of shyness that can feel debilitating. Shy recasts our understanding of this often-misunderstood attribute, celebrating it as a pathway rather than a barrier to success and happiness.
© 2021 Fourth Estate (Lydbog): 9780008401887
Udgivelsesdato
Lydbog: 15. april 2021
Bøger, der ligner Shy: How Being Quiet Can Lead to Success
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- You've Got This: Seven Steps to a Life You Love Michaela Dunbar
- Brave, Not Perfect Reshma Saujani
- Confident and Killing It: A Toolkit for Life Tiwalola Adebayo
- Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
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- The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
- An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
- The New Rulebook Dr Chris Cheers
- Me First: The guilt-free guide to prioritising you Kate Christie
- How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
- How to Be Fine: What We Learned by Living by the Rules of 50 Self-Help Books Kristen Meinzer, Jolenta Greenberg
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- Craft a Life You Love Amy Tangerine
- How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
- Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
- Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
- Take Note: Real Life Lessons Toni Tone
- Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
- Embrace Your Weird: Face Your Fears and Unleash Creativity Felicia Day
- Get Over 'I Got It': How to Stop Playing Superwoman, Get Support, and Remember That Having It All Doesn’t Mean Doing It All Alone Elayne Fluker
- Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
- The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
- The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
- Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
- Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
- The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
- You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
- The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
- Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
- The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
- Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life Majo Molfino
- Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
- Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills Faith G. Harper PhD
- Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
- Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
- You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
- The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
- The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
- How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes, Faith G. Harper PhD
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