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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

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108 Anmeldelser

4.4

Længde
4T 33M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates.

In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.

© 2007 HighBridge Audio (Lydbog): 9781598875188

Release date

Lydbog: 6. juni 2007

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