Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition

Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition

69 Bedømmelse

4

Længde
8T 15M
Sprog
Engelsk
Format
Kategori

Fakta

An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than forty years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents. Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light. Wenk tackles fundamental questions, including:

● Why do you wake up tired from a good long sleep and why does your sleepy brain crave coffee and donuts?

● How can understanding a voodoo curse explain why it is so hard to stop smoking?

● Why is a vegetarian or gluten-free diet not always the healthier option for the brain?

● How can liposuction improve brain function?

© 2019 HighBridge Audio (Lydbog): 9781684570515

Udgivelsesdato

Lydbog: 18. juni 2019

Andre kan også lide...

  1. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  2. Whole: Rethinking the Science of Nutrition
    Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  3. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety
    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan PhD
  4. The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits
    The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits Judson Brewer
  5. The Low-Carb Fraud
    The Low-Carb Fraud T. Colin Campbell PhD
  6. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain
    The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  7. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better
    Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki, Billie Fitzpatrick
  8. Bored and Brilliant: How Time Spent Doing Nothing Changes Everything
    Bored and Brilliant: How Time Spent Doing Nothing Changes Everything Manoush Zomorodi
  9. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
    The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  10. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD, Thomas M. Campbell II MD
  11. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life
    Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen MD, David E. Smith MD
  12. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery
    The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr. Jason Fung
  13. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  14. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
    The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
  15. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
    Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dr. Ben Lynch
  16. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
    The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  17. Together: The Healing Power of Human Connection in a Sometimes Lonely World
    Together: The Healing Power of Human Connection in a Sometimes Lonely World Vivek H. Murthy
  18. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere, Paul Grewal
  19. The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
    The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age Sherrie D. All, PhD
  20. How to Survive a Pandemic
    How to Survive a Pandemic Michael Greger MD
  21. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It
    Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman, Robert Phillips
  22. Why We Dream: The Science, Creativity and Transformative Power of Dreams
    Why We Dream: The Science, Creativity and Transformative Power of Dreams Alice Robb
  23. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
    SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  24. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
    The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
  25. The Mind and the Brain: Neuroplasticity and the Power of Mental Force
    The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz, Sharon Begley
  26. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
    The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
  27. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
    How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  28. Social: Why Our Brains Are Wired to Connect
    Social: Why Our Brains Are Wired to Connect Matthew D. Lieberman
  29. This Is Your Brain on Anxiety: What Happens and What Helps
    This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper PhD
  30. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  31. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
    How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  32. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  33. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  34. Human Psychology: Introduction to the Science of Behavior
    Human Psychology: Introduction to the Science of Behavior Larry Wichlinski
  35. 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  36. The Nocturnal Brain: Tales of Nightmares and Neuroscience
    The Nocturnal Brain: Tales of Nightmares and Neuroscience Guy Leschziner
  37. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  38. Humble: Free Yourself from the Traps of a Narcissistic World
    Humble: Free Yourself from the Traps of a Narcissistic World Daryl R. Van Tongeren PhD
  39. Computing: A Concise History
    Computing: A Concise History Paul E. Ceruzzi
  40. Innate: How the Wiring of Our Brains Shapes Who We Are
    Innate: How the Wiring of Our Brains Shapes Who We Are Kevin Mitchell, Kevin J. Mitchell
  41. Science, Religion, and Ethics in Twenty-First Century Biomedical Discoveries: Which Way Is Forward?
    Science, Religion, and Ethics in Twenty-First Century Biomedical Discoveries: Which Way Is Forward? Kevin FitzGerald
  42. This Is Your Brain on Depression: Creating Your Path to Getting Better
    This Is Your Brain on Depression: Creating Your Path to Getting Better Faith G. Harper PhD
  43. Neuroscience For Dummies: 2nd Edition
    Neuroscience For Dummies: 2nd Edition Frank Amthor, PhD
  44. Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Josh Axe
  45. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  46. Immunity: The Science of Staying Well
    Immunity: The Science of Staying Well Dr Jenna Macciochi

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis