The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within
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- 5T 29M
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- Engelsk
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A guide for Asian women to tap into their confidence, joy, and shine as leaders in today's world
In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma.
With an honest and vulnerable approach, Yap Chan discusses and explores the specific challenges our community faces, historically and now in the midst of the pandemic, intergenerational and historical trauma, false stories we tell ourselves, and how we can rise above stereotypes. We'll tap into our inner joy, celebrate our authentic self, and awaken the leader within.
© 2023 Ascent Audio (Lydbog): 9781663727084
Udgivelsesdato
Lydbog: 23. maj 2023
Bøger, der ligner The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within
- What Does It Matter?: Live with Less Stress and More Joy Emma Pears
- Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
- Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
- The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
- Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
- It's Up to You: A Practice to Change Your Life by Changing Your Mind Karen Casey
- Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
- How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
- The Heart of Work SV Nathan
- The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
- Body James Davies
- The Invisible Machine: The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life Jamie Mustard, Eugene Lipov, MD
- What Happened to Make You Anxious?: How to Uncover the Little "t" Traumas that Drive Your Anxiety, Worry, and Fear Jaime Castillo, LCSW
- The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD, Vani Rao, MBBS, MD
- Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
- One Bold Move a Day: MEANINGFUL ACTIONS WOMEN CAN TAKE TO FULFILL THEIR LEADERSHIP AND CAREER POTENTIAL Shanna Hocking
- Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Andrew Newberg, MD, Daniel A. Monti, MD
- P.S. You're a Genius: An Unconventional Guide To Finding Your Innate Gifts (Even When You Feel Like You Have None) Kelly Trach
- Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Sheri Van Dijk, MSW
- Practices for Embodied Living: Experiencing the Wisdom of Your Body Hillary L. McBride, PhD
- The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
- Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
- The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time Debra Em Wilson
- The New Rulebook Dr Chris Cheers
- Your New Now: Finding Strength and Wisdom When You Feel Stuck Where You Are Nicki Koziarz
- 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
- Chase the Fun: 100 Days to Discover Fun Right Where You Are Annie F. Downs
- The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey Francesca Lynn Arnoldy
- The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
- The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness Thomas Moore
- The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
- The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body Alison Seponara
- The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Curtis Chang
- Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson, Amy Eliza Wong
- The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life Seth J. Gillihan, PhD
- Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning Rebekah Lyons
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