Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning

Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning

1 Bedømmelse

2

Varighed
5T 18M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Read by the author.

Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life.

With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as a friend in these difficult times—helping you face your fears, pains, and anxieties and learn how they drive us closer to God.

Life is hard for so many reasons. Many of us have dealt with loss, discouragement, trauma, intense hardship. In all this, it can be tempting to try to dodge trials and move past the pain as quickly as possible. Building a Resilient Life is a roadmap not only to overcome adversity but to incorporate it into your healing process.

Though Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will:

• Embrace your struggles and develop a resilience and joy that isn’t dependent on circumstances. • Recognize your triggers for feeling overwhelmed so that you can reset. • Cultivate a strong community to rally around you in stressful seasons. • Overcome setbacks without giving up.

As you use these five rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had

Reflection questions are included in the audiobook companion PDF download.

© 2023 Zondervan (Lydbog): 9780310365426

Udgivelsesdato

Lydbog: 2. maj 2023

Andre kan også lide...

  1. Breaking Open: How Your Pain Becomes the Path to Living Again
    Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
  2. Presence: The Art of Being at Home in Yourself
    Presence: The Art of Being at Home in Yourself Tracy Cochran
  3. Savor: Living Abundantly Where You Are, As You Are (A 365-Day Devotional, plus 21 Delicious Recipes)
    Savor: Living Abundantly Where You Are, As You Are (A 365-Day Devotional, plus 21 Delicious Recipes) Shauna Niequist
  4. Stay Inspired: Finding Motivation for Your Creative Work
    Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  5. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  6. 31 Days to Happiness: How to Find What Really Matters in life
    31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
  7. The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness
    The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
  8. Unlocked: From Psych Ward to Higher Self
    Unlocked: From Psych Ward to Higher Self Emily Grossman
  9. Build Your Confidence: Use mindfulness and meditation to boost self-esteem
    Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  10. The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live
    The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
  11. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most)
    A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  12. Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
    Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World Biet Simkin
  13. Body
    Body James Davies
  14. Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
    Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
  15. The Happiness Trail: A Road Map to Success
    The Happiness Trail: A Road Map to Success Ramesh Venkateswaran
  16. Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth
    Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
  17. Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression
    Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression Bick Wanck
  18. Speak Love: Your Words Can Change the World
    Speak Love: Your Words Can Change the World Annie F. Downs
  19. The Weekly Purpose Project: A Challenge to Journal, Reflect, and Pursue Purpose
    The Weekly Purpose Project: A Challenge to Journal, Reflect, and Pursue Purpose Zondervan
  20. Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves
    Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves Chanequa Walker-Barnes
  21. The Lies We Believe: Renew Your Mind and Transform Your Life
    The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
  22. Inner Bonding Daily Inspirations
    Inner Bonding Daily Inspirations Margaret Paul, PhD
  23. Deep Peace: Finding Calm in a World of Conflict and Anxiety
    Deep Peace: Finding Calm in a World of Conflict and Anxiety Todd D. Hunter
  24. A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART
    A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART Whitney English
  25. Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life Eric Goodman
  26. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  27. Cold Tangerines: Celebrating the Extraordinary Nature of Everyday Life
    Cold Tangerines: Celebrating the Extraordinary Nature of Everyday Life Shauna Niequist
  28. You Are the Key: Turning Imperfections into Purpose
    You Are the Key: Turning Imperfections into Purpose Caitlin Crosby
  29. A Better Life: Slowing Down to Get Ahead
    A Better Life: Slowing Down to Get Ahead Rebecca Smith
  30. Motherland Herbal: The Story of African Holistic Health
    Motherland Herbal: The Story of African Holistic Health Stephanie Rose Bird
  31. Lonely No More: The Astonishing Power of Inner Bonding
    Lonely No More: The Astonishing Power of Inner Bonding Margaret Paul, PhD
  32. The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
    The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel, Barbara Markway, PhD
  33. Growing Grateful: Live Happy, Peaceful, and Contented (A 101-Day Devotional)
    Growing Grateful: Live Happy, Peaceful, and Contented (A 101-Day Devotional) Mary A. Kassian
  34. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
    Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
  35. Burn Your Sh*t: The Life-Changing Magic of Rituals
    Burn Your Sh*t: The Life-Changing Magic of Rituals Lori Dyan
  36. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  37. The Healing Handbook: A Spiritual Guide to Healing Yourself and others
    The Healing Handbook: A Spiritual Guide to Healing Yourself and others Tara Ward
  38. Character Makeover: 40 Days with a Life Coach to Create the Best You
    Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton, Shelley Leith
  39. Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life
    Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life Shauna Niequist
  40. You Are Free: Be Who You Already Are
    You Are Free: Be Who You Already Are Rebekah Lyons
  41. The Seven Circles: Indigenous Teachings for Living Well
    The Seven Circles: Indigenous Teachings for Living Well Chelsey Luger, Thosh Collins
  42. The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind
    The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind Friedemann Schaub
  43. Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life
    Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life Morgan Harper Nichols
  44. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis