Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love

51 Bedømmelse

4.6

Varighed
5T 11M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace." —Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world—for us all.

This second edition includes stories from Taylor's travels around the world combating body terrorism and shines a light on the path toward liberation guided by love. In a brand new final chapter, she offers specific tools, actions, and resources for confronting racism, sexism, ableism, homophobia, and transphobia. And she provides a case study showing how radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle entire systems of injustice. Together with the accompanying workbook, Your Body Is Not an Apology, Taylor brings the practice of radical self-love to life.

© 2021 Berrett-Koehler Publishers (Lydbog): 9781523091027

Udgivelsesdato

Lydbog: 9. februar 2021

Andre kan også lide...

  1. First, We Make the Beast Beautiful: A New Journey Through Anxiety
    First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
  2. Period
    Period Emma Barnett
  3. Just Eat It: How Intuitive Eating Can Help You...
    Just Eat It: How Intuitive Eating Can Help You... Laura Thomas
  4. How To Get Over A Boy
    How To Get Over A Boy Chidera Eggerue
  5. Man Enough: Undefining My Masculinity
    Man Enough: Undefining My Masculinity Justin Baldoni
  6. Lifting Heavy Things: Healing Trauma One Rep at a Time
    Lifting Heavy Things: Healing Trauma One Rep at a Time Laura Khoudari
  7. This One Wild and Precious Life: The Path Back to Connection in a Fractured World
    This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
  8. How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
    How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing KC Davis
  9. Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Caroline Dooner
  10. The F*ck It Diet: Eating Should Be Easy
    The F*ck It Diet: Eating Should Be Easy Caroline Dooner
  11. Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It: Why Orgasm Equality Matters--And How to Get It
    Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It: Why Orgasm Equality Matters--And How to Get It Laurie Mintz
  12. Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why
    Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward
  13. Divergent Mind: Thriving in a World That Wasn’t Designed For You
    Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  14. Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Woman
    Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Woman Renee Engeln
  15. Are You Coming?: A Vagina Owner's Guide to Orgasm
    Are You Coming?: A Vagina Owner's Guide to Orgasm Laura Hiddinga
  16. Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
    Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Emily Nagoski
  17. Odd Girl Out: An Autistic Woman in a Neurotypical World
    Odd Girl Out: An Autistic Woman in a Neurotypical World Laura James
  18. Fix the System, Not the Women
    Fix the System, Not the Women Laura Bates
  19. How to be Alone: If You Want to, and Even If You Don't
    How to be Alone: If You Want to, and Even If You Don't Lane Moore
  20. Rage Becomes Her: The Power of Women's Anger
    Rage Becomes Her: The Power of Women's Anger Soraya Chemaly
  21. Mothers Who Can't Love: A Healing Guide for Daughters
    Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
  22. All the Rage: Mothers, Fathers, and the Myth of Equal Partnership
    All the Rage: Mothers, Fathers, and the Myth of Equal Partnership Darcy Lockman
  23. Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
    Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy Angela Garbes
  24. Outspoken: Why Women's Voices Get Silenced and How to Set Them Free
    Outspoken: Why Women's Voices Get Silenced and How to Set Them Free Veronica Rueckert
  25. You Are Not a Before Picture: How to finally make peace with your body, for good
    You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
  26. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
    Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  27. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  28. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  29. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  30. Untypical: How the world isn’t built for autistic people and what we should all do about it
    Untypical: How the world isn’t built for autistic people and what we should all do about it Pete Wharmby
  31. Inward
    Inward Yung Pueblo
  32. Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power
    Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power Bethany Webster
  33. Millennial Love
    Millennial Love Olivia Petter
  34. Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living
    Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living Jes M. Baker
  35. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
    Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
  36. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
    Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
  37. We: A Manifesto for Women Everywhere
    We: A Manifesto for Women Everywhere Gillian Anderson
  38. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
    The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  39. Obsessive, Intrusive, Magical Thinking
    Obsessive, Intrusive, Magical Thinking Marianne Eloise
  40. Love Warrior
    Love Warrior Glennon Doyle
  41. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  42. The Afrominimalist's Guide to Living with Less
    The Afrominimalist's Guide to Living with Less Christine Platt
  43. Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach
    Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach Elyse Resch MS, RDN, CEDRD-S, FAND
  44. The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self
    The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self Lauren Geertsen
  45. Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition
    Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition Lara Briden, ND
  46. Big Friendship: How We Keep Each Other Close
    Big Friendship: How We Keep Each Other Close Aminatou Sow
  47. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  48. Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
    Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life Majo Molfino
  49. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
    Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  50. The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
    The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love Dedeker Winston
  51. Happy Fat: Taking Up Space in a World That Wants to Shrink You
    Happy Fat: Taking Up Space in a World That Wants to Shrink You Sofie Hagen
  52. Failosophy: A Handbook For When Things Go Wrong
    Failosophy: A Handbook For When Things Go Wrong Elizabeth Day
  53. What a Time to be Alone
    What a Time to be Alone Chidera Eggerue
  54. Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide
    Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
  55. Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
    Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship KC Davis
  56. This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
    This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships Matthew Fray
  57. More Than A Body: Your Body Is an Instrument, Not an Ornament
    More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite
  58. How to Thrive in the Digital Age
    How to Thrive in the Digital Age Tom Chatfield
  59. The Dance of Intimacy
    The Dance of Intimacy Harriet Lerner
  60. Hagitude: Reimagining the Second Half of Life
    Hagitude: Reimagining the Second Half of Life Sharon Blackie
  61. F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power.
    F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power. Alexandra Roxo
  62. Don't Call Me Princess: Essays on Girls, Women, Sex, and Life
    Don't Call Me Princess: Essays on Girls, Women, Sex, and Life Peggy Orenstein
  63. How Can I Get Through To You?
    How Can I Get Through To You? Terrence Real
  64. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women)
    Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
  65. How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD
    How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD Jess Joy
  66. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
    The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
  67. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
    The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
  68. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
    A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
  69. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  70. Do It Like a Woman
    Do It Like a Woman Caroline Criado-Perez
  71. Complex PTSD: From Surviving to Thriving
    Complex PTSD: From Surviving to Thriving Pete Walker
  72. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
    Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  73. Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
    Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
  74. Phosphorescence: On awe, wonder & things that sustain you when the world goes dark
    Phosphorescence: On awe, wonder & things that sustain you when the world goes dark Julia Baird
  75. Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love
    Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love Tori Dunlap
  76. My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex
    My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex Laura Delarato
  77. More Than Words: The Science of Deepening Love and Connection in Any Relationship
    More Than Words: The Science of Deepening Love and Connection in Any Relationship John Howard
  78. Letters to My Weird Sisters: On Autism and Feminism
    Letters to My Weird Sisters: On Autism and Feminism Joanne Limburg
  79. The Will to Change: Men, Masculinity, and Love
    The Will to Change: Men, Masculinity, and Love bell hooks
  80. Stronger: Changing Everything I Knew About Women’s Strength
    Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  81. In the FLO: A 28-day plan working with your monthly cycle to do more and stress less
    In the FLO: A 28-day plan working with your monthly cycle to do more and stress less Alisa Vitti
  82. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  83. Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don’t
    Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don’t Carolyn Elliott PhD
  84. Fearing the Black Body: The Racial Origins of Fat Phobia
    Fearing the Black Body: The Racial Origins of Fat Phobia Sabrina Strings
  85. Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
    Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
  86. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  87. Let's Talk About Hard Things
    Let's Talk About Hard Things Anna Sale
  88. You Were Born for This: Astrology for Radical Self-Acceptance
    You Were Born for This: Astrology for Radical Self-Acceptance Chani Nicholas
  89. Unf*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
    Unf*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating Faith G. Harper PhD

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis