Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Summary of Stacy T. Sims & Selene Yeager's Next Level

Summary of Stacy T. Sims & Selene Yeager's Next Level

Sprog
Engelsk
Format
Kategori

Fakta

Get the Summary of Stacy T. Sims & Selene Yeager's Next Level in 20 minutes. Please note: This is a summary & not the original book. "Next Level" by Stacy T. Sims & Selene Yeager provides an in-depth exploration of the physiological and societal aspects of menopause, emphasizing the importance of a positive approach to this life stage. The book highlights the historical stigmatization of menopause and the need to shift the narrative to empower women...

© 2024 IRB Media (E-bog): 9798330006762

Udgivelsesdato

E-bog: 27. marts 2024

Andre kan også lide...

  1. The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
    The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence Lisa Mosconi
  2. Summary of Dr. Mindy Pelz's The Menopause Reset
    Summary of Dr. Mindy Pelz's The Menopause Reset IRB Media
  3. The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia
    The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia Lisa Mosconi
  4. Summary of Stacy T. Sims’s Next Level
    Summary of Stacy T. Sims’s Next Level IRB Media
  5. Summary of Anna Lembke's Dopamine Nation
    Summary of Anna Lembke's Dopamine Nation IRB Media
  6. Summary of Mindy Pelz's Fast Like a Girl
    Summary of Mindy Pelz's Fast Like a Girl IRB Media
  7. Summary of Mary Claire Haver's The Galveston Diet
    Summary of Mary Claire Haver's The Galveston Diet IRB Media
  8. Summary of Martha Beck's The Way of Integrity
    Summary of Martha Beck's The Way of Integrity IRB Media
  9. Summary of Jessie Inchauspe's Glucose Revolution
    Summary of Jessie Inchauspe's Glucose Revolution IRB Media
  10. Breaking Free from Emotional Eating
    Breaking Free from Emotional Eating Geneen Roth
  11. The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
    The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time Martha Beck
  12. Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach
    Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach Elyse Resch MS, RDN, CEDRD-S, FAND, Evelyn Tribole MS, RDN, CEDRD-S
  13. Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
    Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. Amy Shah, MD
  14. The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
    The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond Stephanie Faubion, M.D.
  15. This Naked Mind
    This Naked Mind Annie Grace
  16. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  17. Summary of Tara Brach's Radical Acceptance
    Summary of Tara Brach's Radical Acceptance IRB Media
  18. Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Sara Gottfried, Sara Emily Szal
  19. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
    Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  20. Cracking the Menopause: While Keeping Yourself Together
    Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
  21. Summary of Julia Cameron's The Artist's Way
    Summary of Julia Cameron's The Artist's Way IRB Media
  22. Summary of Brene Brown's The Gifts of Imperfection
    Summary of Brene Brown's The Gifts of Imperfection IRB Media
  23. Forever Strong™: A New, Science-Based Strategy for Aging Well
    Forever Strong™: A New, Science-Based Strategy for Aging Well Gabrielle Lyon
  24. Summary of James Nestor's Breath
    Summary of James Nestor's Breath IRB Media
  25. The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut
    The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Tim Spector
  26. Menopause: All you need to know in one concise manual
    Menopause: All you need to know in one concise manual Louise Newson
  27. The Happiness Trap Pocketbook: An illustrated guide on how to stop struggling and start living
    The Happiness Trap Pocketbook: An illustrated guide on how to stop struggling and start living Russ Harris
  28. Mindfulness
    Mindfulness Mark Williams, Danny Penman

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis