The Courage To Be Disliked: The life changing multi-million copy global bestseller Ichiro Kishimi, Fumitake Koga
- 65 Bedømmelse
3.7
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Get the Summary of Anna Lembke's Dopamine Nation in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… .
The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.
© 2021 IRB Media (E-bog): 9781638156529
Udgivelsesdato
E-bog: 5. oktober 2021
Andre kan også lide...
- Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
- Summary of Michael Easter's The Comfort Crisis IRB Media
- The Happiness Trap: Stop Struggling, Start Living Russ Harris
- Summary of Norman Doidge's The Brain That Changes Itself IRB Media
- Summary of Lori Gottlieb's Maybe You Should Talk to Someone IRB Media
- Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace IRB Media
- Summary of Tara Brach's Radical Acceptance IRB Media
- Boundaries: When To Say Yes, How to Say No John Townsend, Henry Cloud
- Summary of Ethan Kross's Chatter IRB Media
- You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
- Summary of Oliver Burkeman's Four Thousand Weeks IRB Media
- Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
- Summary of Robert M. Sapolsky's Behave IRB Media
- Triggers: How We Can Stop Reacting and Start Healing David Richo
- Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent Evy Poumpouras
- Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
- Feeling Good: The New Mood Therapy David D. Burns
- Summary of Johann Hari's Lost Connections IRB Media
- Things No One Taught Us About Love: The Sunday Times Bestseller. How to Build Healthy Relationships with Yourself and Others Vex King
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated Nan Silver, John M. Gottman, PhD
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
