Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
- 65 Bedømmelse
3.7
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Get the Summary of Anna Lembke's Dopamine Nation in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… .
The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.
© 2021 IRB Media (E-bog): 9781638156529
Udgivelsesdato
E-bog: 5. oktober 2021
Andre kan også lide...
- Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
- Boundaries: When To Say Yes, How to Say No John Townsend, Henry Cloud
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
- The Happiness Trap: Stop Struggling, Start Living Russ Harris
- The Reality Slap: How to find fulfilment when life hurts Russ Harris
- Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
- The Good Life: Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger, Marc Schulz
- WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
- Love Yourself Like Your Life Depends on It Kamal Ravikant
- In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
- Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Sara Gottfried
- The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
- Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
- The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Shefali Tsabary
- The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi, Fumitake Koga
- Good Inside: A Guide to Becoming the Parent You Want to Be Becky Kennedy
- The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
- Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
