Summary of Judson Brewer's Unwinding Anxiety IRB Media
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Get the Summary of Johann Hari's Lost Connections in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Any reader can use this workbook for Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari and find immediate help in applying its major lessons.
Lost Connections, Johann Hari's newest book, reveals many of the truths about depression and its treatments. The author recounts his own experiences with depression and includes testimonies from various experts that serve as a basis for his ideas and theories. This book has been acclaimed by such well-known people as Elton John and Russell Brand. Even Hillary Clinton referred to this as wonderful. Lost Connections is an extraordinary book that provides a tremendous amount of information and evidence to help us understand the true nature of depression and anxiety. In addition, the author includes several examples and practical solutions that are immensely helpful for people suffering from these diseases.
© 2021 IRB Media (E-bog): 9781638151951
Udgivelsesdato
E-bog: 1. februar 2021
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