Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary of Johann Hari's Stolen Focus

63 Anmeldelser

3.9

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Get the Summary of Johann Hari's Stolen Focus in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In the United States, teenagers can focus on one task for only 65 seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.

We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: Our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. Hari found that there are 12 deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. In Stolen Focus, he introduces listeners to Silicon Valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with ADHD. He explores a favela in Rio de Janeiro where everyone lost their attention in a particularly surreal way, and an office in New Zealand that discovered a remarkable technique to restore workers’ productivity.

© 2022 IRB Media (E-bog): 9798350033601

Release date

E-bog: 3. oktober 2022

Andre kan også lide...

  1. Joy at Work: Organizing Your Professional Life Marie Kondo
  2. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  3. Summary of Johann Hari's Lost Connections IRB Media
  4. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  5. Why Has Nobody Told Me This Before? Julie Smith
  6. Range: How Generalists Triumph in a Specialized World David Epstein
  7. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  8. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  9. Noise Daniel Kahneman
  10. Focus: The Hidden Driver of Excellence Daniel Goleman
  11. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  12. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  13. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  14. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  15. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  16. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  17. Nudge: Improving Decisions About Health, Wealth, and Happiness Richard H. Thaler
  18. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  19. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  20. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  21. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  22. Waking the Tiger: Healing Trauma Peter A. Levine
  23. The Art of Being Erich Fromm
  24. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  25. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  26. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  27. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari
  28. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  29. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
  30. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  31. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott
  32. 101 Essays That Will Change The Way You Think Brianna Wiest
  33. Good to Great Jim Collins
  34. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  35. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  36. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  37. What I Know for Sure Oprah Winfrey
  38. Everything is F*cked: A Book About Hope Mark Manson
  39. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  40. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  41. Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
  42. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  43. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis