Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Summary of Chris van Tulleken's Ultra-Processed People
Start tilbuddet

Summary of Chris van Tulleken's Ultra-Processed People

Start tilbuddet
8 Bedømmelse

4.3

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Get the Summary of Chris van Tulleken's Ultra-Processed People in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don’t lie in willpower, personal responsibility, or exercise. You’ll find no diet plan in this book―but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world’s leading experts from academia, agriculture, and―most important―the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris’s own addiction to UPF.

© 2023 IRB Media (E-bog): 9798350065121

Udgivelsesdato

E-bog: 29. oktober 2023

Tags

Andre kan også lide...

  1. Summary of Margareta Magnusson's The Gentle Art of Swedish Death Cleaning
    Summary of Margareta Magnusson's The Gentle Art of Swedish Death Cleaning IRB Media
  2. Summary of Matthew Walker's Why We Sleep
    Summary of Matthew Walker's Why We Sleep IRB Media
  3. Summary of Brene Brown's Atlas of the Heart
    Summary of Brene Brown's Atlas of the Heart IRB Media
  4. Summary of Uma Naidoo's This Is Your Brain on Food
    Summary of Uma Naidoo's This Is Your Brain on Food IRB Media
  5. Summary of Michael Easter's The Comfort Crisis
    Summary of Michael Easter's The Comfort Crisis IRB Media
  6. Summary of Gretchen Rubin's The Four Tendencies
    Summary of Gretchen Rubin's The Four Tendencies IRB Media
  7. Summary of Brene Brown's The Gifts of Imperfection
    Summary of Brene Brown's The Gifts of Imperfection IRB Media
  8. Summary Of Catherine Price's How To Break Up With Your Phone
    Summary Of Catherine Price's How To Break Up With Your Phone IRB Media
  9. Summary of Jessie Inchauspe's Glucose Revolution
    Summary of Jessie Inchauspe's Glucose Revolution IRB Media
  10. Summary of Jonathan Haidt's The Anxious Generation
    Summary of Jonathan Haidt's The Anxious Generation IRB Media
  11. Summary of Peter Attia's Outlive
    Summary of Peter Attia's Outlive IRB Media
  12. Summary of David Brooks's How to Know a Person
    Summary of David Brooks's How to Know a Person IRB Media
  13. Summary of Celeste Headlee's Do Nothing
    Summary of Celeste Headlee's Do Nothing IRB Media
  14. Summary of Cal Newport's Slow Productivity
    Summary of Cal Newport's Slow Productivity IRB Media
  15. Summary, Analysis, and Review of John M. Gottman and Nan Silver's The Seven Principles for Making Marriage Work
    Summary, Analysis, and Review of John M. Gottman and Nan Silver's The Seven Principles for Making Marriage Work Start Publishing Notes
  16. Summary of Katy Milkman's How to Change
    Summary of Katy Milkman's How to Change IRB Media
  17. Summary of Haemin Sunim's The Things You Can See Only When You Slow Down
    Summary of Haemin Sunim's The Things You Can See Only When You Slow Down IRB Media
  18. The Life-Changing Magic of Tidying Up by Marie Kondo: The Japanese Art of Decluttering and Organizing: An Action Steps Summary and Analysis
    The Life-Changing Magic of Tidying Up by Marie Kondo: The Japanese Art of Decluttering and Organizing: An Action Steps Summary and Analysis SpeedReader Summaries
  19. Extended Summary - The Courage To Be Disliked: Based On The Book By Ichiro Kishimi And Fumitake Koga
    Extended Summary - The Courage To Be Disliked: Based On The Book By Ichiro Kishimi And Fumitake Koga Quick Reading Library
  20. The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
    The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond Stephanie Faubion, M.D.
  21. Summary: The Life-Changing Magic of Tidying Up – The Japanese Art of Decluttering and Organizing by Marie Kondo
    Summary: The Life-Changing Magic of Tidying Up – The Japanese Art of Decluttering and Organizing by Marie Kondo ExecutiveGrowth Summaries
  22. Summary of Brianna Wiest's 101 Essays That Will Change The Way You Think
    Summary of Brianna Wiest's 101 Essays That Will Change The Way You Think IRB Media
  23. Summary & Analysis - Four Thousand Weeks: Based On The Book By Oliver Burkeman
    Summary & Analysis - Four Thousand Weeks: Based On The Book By Oliver Burkeman Golden Books Publishing
  24. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
  25. Summary of Marc Brackett's Permission to Feel
    Summary of Marc Brackett's Permission to Feel IRB Media
  26. Summary of Judson Brewer's Unwinding Anxiety
    Summary of Judson Brewer's Unwinding Anxiety IRB Media
  27. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  28. Summary of Christopher G. Fairburn's Overcoming Binge Eating, Second Edition
    Summary of Christopher G. Fairburn's Overcoming Binge Eating, Second Edition IRB Media
  29. Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
    Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life Dr. Lisa Orbé-Austin
  30. Summary of Ned Johnson and William Stixrud's The Self-Driven Child
    Summary of Ned Johnson and William Stixrud's The Self-Driven Child IRB Media
  31. Summary of Thibaut Meurisse's Dopamine Detox
    Summary of Thibaut Meurisse's Dopamine Detox IRB Media
  32. Summary of Marshall B. Rosenberg's Nonviolent Communication
    Summary of Marshall B. Rosenberg's Nonviolent Communication IRB Media
  33. Quit Ultra-Processed Foods Now: Practical Steps to Transform Your Lifestyle and Feel Better Fast
    Quit Ultra-Processed Foods Now: Practical Steps to Transform Your Lifestyle and Feel Better Fast Dr Sui H. Wong MD FRCP
  34. Summary of Alex Soojung-Kim Pang's Rest
    Summary of Alex Soojung-Kim Pang's Rest IRB Media
  35. Food or Fiction?: The Truth About the Ultraprocessed Foods Making America Sick
    Food or Fiction?: The Truth About the Ultraprocessed Foods Making America Sick David A. Kessler
  36. Summary of Cal Newport's Slow Productivity
    Summary of Cal Newport's Slow Productivity IRB Media
  37. Summary of BJ Fogg's Tiny Habits
    Summary of BJ Fogg's Tiny Habits IRB Media
  38. Summary of Daniel Lieberman's The Story of the Human Body
    Summary of Daniel Lieberman's The Story of the Human Body IRB Media
  39. Summary of Melissa Urban's The Book of Boundaries
    Summary of Melissa Urban's The Book of Boundaries IRB Media
  40. The Easy Way to Stop Gambling: Take Control of Your Life
    The Easy Way to Stop Gambling: Take Control of Your Life Allen Carr
  41. Summary of Jessica McCabe's How to ADHD
    Summary of Jessica McCabe's How to ADHD IRB Media
  42. Driven to Distraction at Work: How to Focus and Be More Productive
    Driven to Distraction at Work: How to Focus and Be More Productive Ned Hallowell
  43. Summary of Florence Given's Women Don't Owe You Pretty
    Summary of Florence Given's Women Don't Owe You Pretty IRB Media
  44. Vagus Nerve - The Complete Discovery Of It's Healing Power To Increase Well-Being: A Self-Help Guide With Exercises Based On The Polyvagal Theory To Treat Inflammations, Pain Anxiety and Stress
    Vagus Nerve - The Complete Discovery Of It's Healing Power To Increase Well-Being: A Self-Help Guide With Exercises Based On The Polyvagal Theory To Treat Inflammations, Pain Anxiety and Stress Andrew Lopez
  45. Introvert: Emotional Intelligence and Quiet Powers of Introverts
    Introvert: Emotional Intelligence and Quiet Powers of Introverts Cammy Hollows
  46. Summary of Michael Pollan's How to Change Your Mind
    Summary of Michael Pollan's How to Change Your Mind IRB Media
  47. Summary of Philippa Perry's The Book You Wish Your Parents Had Read
    Summary of Philippa Perry's The Book You Wish Your Parents Had Read IRB Media
  48. Summary of Oliver Burkeman’s Meditations for Mortals
    Summary of Oliver Burkeman’s Meditations for Mortals IRB Media
  49. Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown: Key Takeaways, Summary & Analysis Included
    Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown: Key Takeaways, Summary & Analysis Included William Beckett
  50. Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before?
    Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before? IRB Media
  51. Summary of Cal Newport's Digital Minimalism
    Summary of Cal Newport's Digital Minimalism IRB Media
  52. Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan
    Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan IRB Media
  53. Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
    Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace IRB Media
  54. Summary of Brene Brown's I Thought It Was Just Me
    Summary of Brene Brown's I Thought It Was Just Me IRB Media
  55. Run Fast. Eat Slow.
    Run Fast. Eat Slow. Shalane Flanagan
  56. From People Pleaser to Soul Pleaser: Six Steps to Being Who You are Meant to Be
    From People Pleaser to Soul Pleaser: Six Steps to Being Who You are Meant to Be Tracy Secombe
  57. Summary: Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky: Key Takeaways, Summary & Analysis Included
    Summary: Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky: Key Takeaways, Summary & Analysis Included Brooks Bryant
  58. Jesus Doesn't Care About Your Messy House: He Cares About Your Heart
    Jesus Doesn't Care About Your Messy House: He Cares About Your Heart Dana K. White
  59. Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
    Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Dr. John Delony

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os