Start tilbuddet

Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Summary Of Catherine Price's How To Break Up With Your Phone

Summary Of Catherine Price's How To Break Up With Your Phone

6 Bedømmelse

4.2

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Get the Summary of Catherine Price's How To Break Up With Your Phone in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check, " only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone-but have no idea how to do so without giving it up completely? If so, this book is your solution.

Award-winning journalist Catherine Price presents a practical, hands-on plan to break up-and then make up-with your phone. The goal? A long-term relationship that actually feels good.

You'll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

© 2021 IRB Media (E-bog): 9781638150565

Udgivelsesdato

E-bog: 26. januar 2021

Tags

Andre kan også lide...

  1. Summary of Melissa Urban's The Book of Boundaries
    Summary of Melissa Urban's The Book of Boundaries IRB Media
  2. Summary of Naomi Wolf's The Beauty Myth
    Summary of Naomi Wolf's The Beauty Myth IRB Media
  3. Summary of Marie Foster's Everything Is Figureoutable
    Summary of Marie Foster's Everything Is Figureoutable IRB Media
  4. Summary of Alex Soojung-Kim Pang's Rest
    Summary of Alex Soojung-Kim Pang's Rest IRB Media
  5. Summary of Gretchen Rubin's The Four Tendencies
    Summary of Gretchen Rubin's The Four Tendencies IRB Media
  6. Summary of Brene Brown's I Thought It Was Just Me
    Summary of Brene Brown's I Thought It Was Just Me IRB Media
  7. Summary of Thibaut Meurisse's Dopamine Detox
    Summary of Thibaut Meurisse's Dopamine Detox IRB Media
  8. Summary of Emily Oster's Expecting Better
    Summary of Emily Oster's Expecting Better IRB Media
  9. Summary of Triggers: by Marshall Goldsmith and Mark Reiter | Includes Analysis: by Marshall Goldsmith and Mark Reiter | Includes Analysis
    Summary of Triggers: by Marshall Goldsmith and Mark Reiter | Includes Analysis: by Marshall Goldsmith and Mark Reiter | Includes Analysis IRB Media
  10. Summary of Katy Milkman's How to Change
    Summary of Katy Milkman's How to Change IRB Media
  11. Summary of Jonathan Haidt's The Happiness Hypothesis
    Summary of Jonathan Haidt's The Happiness Hypothesis IRB Media
  12. Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before?
    Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before? IRB Media
  13. Nice Girls Don't Change the World: Reclaiming the Unique Gifts God Gave You
    Nice Girls Don't Change the World: Reclaiming the Unique Gifts God Gave You Lynne Hybels
  14. Summary of Oliver Burkeman’s Meditations for Mortals
    Summary of Oliver Burkeman’s Meditations for Mortals IRB Media
  15. Summary, Analysis, and Review of Kate Moore's The Radium Girls
    Summary, Analysis, and Review of Kate Moore's The Radium Girls Start Publishing Notes
  16. Summary of Fumio Sasaki's Goodbye, Things
    Summary of Fumio Sasaki's Goodbye, Things IRB Media
  17. Summary of Loretta Graziano Breuning's Habits of a Happy Brain
    Summary of Loretta Graziano Breuning's Habits of a Happy Brain IRB Media
  18. Summary of Roy F. Baumeister & John Tierney's Willpower
    Summary of Roy F. Baumeister & John Tierney's Willpower IRB Media
  19. Summary of Uma Naidoo's This Is Your Brain on Food
    Summary of Uma Naidoo's This Is Your Brain on Food IRB Media
  20. Summary of Julia Cameron's The Artist's Way Workbook
    Summary of Julia Cameron's The Artist's Way Workbook IRB Media
  21. Summary of Tiffany Aliche's Get Good with Money
    Summary of Tiffany Aliche's Get Good with Money IRB Media
  22. Summary of Seth Godin's The Practice
    Summary of Seth Godin's The Practice IRB Media
  23. Summary of David Brooks's How to Know a Person
    Summary of David Brooks's How to Know a Person IRB Media
  24. Summary of Marc Brackett's Permission to Feel
    Summary of Marc Brackett's Permission to Feel IRB Media
  25. Summary of Jackson MacKenzie's Psychopath Free
    Summary of Jackson MacKenzie's Psychopath Free IRB Media
  26. Summary of Jen Sincero's Badass Habits
    Summary of Jen Sincero's Badass Habits IRB Media
  27. Summary of Celeste Headlee's Do Nothing
    Summary of Celeste Headlee's Do Nothing IRB Media
  28. Summary of William B. Irvine's The Stoic Challenge
    Summary of William B. Irvine's The Stoic Challenge IRB Media
  29. Summary of Nedra Glover Tawwab's Drama Free
    Summary of Nedra Glover Tawwab's Drama Free IRB Media
  30. Summary of Daniel Lieberman's Exercised
    Summary of Daniel Lieberman's Exercised IRB Media
  31. Summary of Stefanie Stahl's The Child in You
    Summary of Stefanie Stahl's The Child in You IRB Media
  32. Summary of Alex Korb, Ph.D.'s The Upward Spiral
    Summary of Alex Korb, Ph.D.'s The Upward Spiral IRB Media
  33. Summary of Megan Devine's It's OK That You're Not OK
    Summary of Megan Devine's It's OK That You're Not OK IRB Media
  34. Summary of Bill Burnett & Dave Evans's Designing Your Life
    Summary of Bill Burnett & Dave Evans's Designing Your Life IRB Media
  35. Summary of Russ Harris' The Confidence Gap
    Summary of Russ Harris' The Confidence Gap IRB Media
  36. How to Date Your Wardrobe: And Other Ways to Revive, Revitalize, and Reinvigorate Your Style
    How to Date Your Wardrobe: And Other Ways to Revive, Revitalize, and Reinvigorate Your Style Heather Newberger
  37. Summary of Vivian Tu's Rich AF
    Summary of Vivian Tu's Rich AF IRB Media
  38. Summary of Johann Hari’s Magic Pill
    Summary of Johann Hari’s Magic Pill IRB Media
  39. Summary of Robin Stern's The Gaslight Effect
    Summary of Robin Stern's The Gaslight Effect IRB Media
  40. Summary of Bianca Sparacino's A Gentle Reminder
    Summary of Bianca Sparacino's A Gentle Reminder IRB Media
  41. Summary of Norman Doidge's The Brain's Way of Healing
    Summary of Norman Doidge's The Brain's Way of Healing IRB Media
  42. Summary of Austin Kleon 's Show Your Work!
    Summary of Austin Kleon 's Show Your Work! IRB Media
  43. Summary of Douglas Stone & Sheila Heen's Thanks for the Feedback
    Summary of Douglas Stone & Sheila Heen's Thanks for the Feedback IRB Media
  44. Summary of Simone Stolzoff's The Good Enough Job
    Summary of Simone Stolzoff's The Good Enough Job IRB Media
  45. Summary of Cal Newport's Slow Productivity
    Summary of Cal Newport's Slow Productivity IRB Media
  46. Summary of Susan Forward & Craig Buck's Toxic Parents
    Summary of Susan Forward & Craig Buck's Toxic Parents IRB Media
  47. Summary of Oprah Winfrey's What Happened to You
    Summary of Oprah Winfrey's What Happened to You IRB Media
  48. Summary of Shira Gill's Minimalista
    Summary of Shira Gill's Minimalista IRB Media
  49. Summary of Russ Harris' The Happiness Trap
    Summary of Russ Harris' The Happiness Trap IRB Media
  50. Summary of Britt Frank's The Science of Stuck
    Summary of Britt Frank's The Science of Stuck IRB Media
  51. Becoming You: The Proven Method for Crafting Your Authentic Life and Career
    Becoming You: The Proven Method for Crafting Your Authentic Life and Career Suzy Welch
  52. Summary of Satchin Panda's The Circadian Code
    Summary of Satchin Panda's The Circadian Code IRB Media
  53. Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb
    Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb Archibald D. Hart
  54. Summary of Edward M. Hallowell & John J. Ratey's Driven to Distraction
    Summary of Edward M. Hallowell & John J. Ratey's Driven to Distraction IRB Media
  55. Summary of Austin Kleon's Steal Like an Artist
    Summary of Austin Kleon's Steal Like an Artist IRB Media
  56. How to Love Yourself: In Less Than a Week, and Also For the Rest of Your Life
    How to Love Yourself: In Less Than a Week, and Also For the Rest of Your Life Rachel Madorsky
  57. Style Therapy: 30 Days to Your Signature Style
    Style Therapy: 30 Days to Your Signature Style Lauren Messiah
  58. Summary of Erika Christakis's The Importance of Being Little
    Summary of Erika Christakis's The Importance of Being Little IRB Media
  59. Summary of Karla McLaren's The Language of Emotions
    Summary of Karla McLaren's The Language of Emotions IRB Media
  60. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
    Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
  61. Summary of Ross Rosenberg's The Human Magnet Syndrome
    Summary of Ross Rosenberg's The Human Magnet Syndrome IRB Media
  62. Summary of Greg McKeown's Effortless
    Summary of Greg McKeown's Effortless IRB Media
  63. Make Time for Creativity
    Make Time for Creativity Brandon Stosuy
  64. Summary of Eve Rodsky’s Fair Play
    Summary of Eve Rodsky’s Fair Play IRB Media

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Har du en rabatkode?

Indtast koden her
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os