The White Wolf's Way - Step by Step Guide to Self Compassion: How to Develop Self Compassion based on the two wolves tale Kate Summers
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Get the Summary of Brene Brown's I Thought It Was Just Me in 20 minutes.
Please note: This is a summary & not the original book.
Original book introduction: Brené Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
Brown writes, "We need our lives back. It's time to reclaim the gifts of imperfection-the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives."
© 2021 IRB Media (E-bog): 9781952482717
Udgivelsesdato
E-bog: 23. januar 2021
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