Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Summary of Mindy Pelz's Fast Like a Girl

Summary of Mindy Pelz's Fast Like a Girl

8 Bedømmelse

4.1

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Get the Summary of Mindy Pelz's Fast Like a Girl in 20 minutes. Please note: This is a summary & not the original book. "Fast Like a Girl" by Dr. Mindy Pelz is a comprehensive guide that explores the unique relationship between fasting and female health. The book delves into the science of fasting, detailing its numerous benefits such as weight loss, improved insulin resistance, reduced inflammation, and enhanced brain health. However, it emphasizes that fasting is not a one-size-fits-all practice, especially for women whose hormonal cycles require a tailored approach to fasting...

© 2024 IRB Media (E-bog): 9798350084238

Udgivelsesdato

E-bog: 11. marts 2024

Andre kan også lide...

  1. Summary: Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones: Key Takeaways, Summary and Analysis
    Summary: Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones: Key Takeaways, Summary and Analysis Brooks Bryant
  2. Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book
    Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Liam Daniels
  3. Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Sara Gottfried
  4. Summary of Jessie Inchauspe's Glucose Revolution
    Summary of Jessie Inchauspe's Glucose Revolution IRB Media
  5. Lose Weight Now The Easy Way: The Easy Way
    Lose Weight Now The Easy Way: The Easy Way Allen Carr
  6. Summary of Anna Lembke's Dopamine Nation
    Summary of Anna Lembke's Dopamine Nation IRB Media
  7. Summary of Dr. Mindy Pelz's The Menopause Reset
    Summary of Dr. Mindy Pelz's The Menopause Reset IRB Media
  8. Workbook: Self-Heal by Design (Barbara O'Neill)
    Workbook: Self-Heal by Design (Barbara O'Neill) Liam Daniels
  9. The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut
    The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Tim Spector
  10. Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis
    Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis Brooks Bryant
  11. Ending The Cycle Of Inherited Family Trauma
    Ending The Cycle Of Inherited Family Trauma Mark Wolynn
  12. The Ultimate Galveston Diet: Unlocking the Power of Midlife Wellness - Mastering Hormonal Balance and Weight Loss for Women Over 40
    The Ultimate Galveston Diet: Unlocking the Power of Midlife Wellness - Mastering Hormonal Balance and Weight Loss for Women Over 40 Valerie Anderson
  13. Intuitive Eating
    Intuitive Eating Nina Meal
  14. The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
    The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection Laura Doyle
  15. Summary of Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys
    Summary of Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys Jessica Rhodes
  16. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  17. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
    Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  18. Summary of The Body Keeps the Score
    Summary of The Body Keeps the Score SpeedReader Summaries
  19. The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food
    The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Evelyn Tribole
  20. Summary - Women Who Run With The Wolves: Based On The Book By Clarissa Pinkola Estes
    Summary - Women Who Run With The Wolves: Based On The Book By Clarissa Pinkola Estes Library Of Stories
  21. Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis
    Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis American Classics
  22. A Gentler Way to Communicate
    A Gentler Way to Communicate Marshall Rosenberg
  23. Extended Summary Of The Body Keeps The Score - Mind, Brain And The Body In The Transformation Of Trauma: Based On The Book Written By Bessel Van Der Kolk
    Extended Summary Of The Body Keeps The Score - Mind, Brain And The Body In The Transformation Of Trauma: Based On The Book Written By Bessel Van Der Kolk Library Of Mentors
  24. Summary - Radical Acceptance: Based On The Book By Tara Brach
    Summary - Radical Acceptance: Based On The Book By Tara Brach Speedy Library
  25. Summary and Discussions of Atlas of the Heart By Brene Brown: Mapping Meaningful Connection and the Language of Human Experience
    Summary and Discussions of Atlas of the Heart By Brene Brown: Mapping Meaningful Connection and the Language of Human Experience wizer
  26. Summary - It Didn't Start With You: Based On The Book By Mark Wolynn
    Summary - It Didn't Start With You: Based On The Book By Mark Wolynn Library Of Stories
  27. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk: Key Takeaways, Summary & Analysis
    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk: Key Takeaways, Summary & Analysis American Classics
  28. Extended Summary Of Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life: Based On The Book Written By Jon Kabat-Zinn
    Extended Summary Of Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life: Based On The Book Written By Jon Kabat-Zinn Quickbooks Editorial
  29. The Prism: Seven Steps to Heal Your Past and Transform Your Future
    The Prism: Seven Steps to Heal Your Past and Transform Your Future Laura Day
  30. Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis
    Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis Brooks Bryant
  31. Diana, Herself: An Allegory of Awakening
    Diana, Herself: An Allegory of Awakening Martha Beck
  32. Summary of Gabor Maté's The Myth of Normal
    Summary of Gabor Maté's The Myth of Normal IRB Media
  33. How to Be an Adult in Relationships by David Richo: key Takeaways, Summary & Analysis
    How to Be an Adult in Relationships by David Richo: key Takeaways, Summary & Analysis American Classics
  34. Summary of Howard Schubiner & Michael Betzold's Unlearn Your Pain
    Summary of Howard Schubiner & Michael Betzold's Unlearn Your Pain IRB Media
  35. Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included
    Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included Brooks Bryant

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis