Summary of Dr. Mindy Pelz's The Menopause Reset IRB Media
- 8 Bedømmelse
4.1
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Get the Summary of Mindy Pelz's Fast Like a Girl in 20 minutes. Please note: This is a summary & not the original book. "Fast Like a Girl" by Dr. Mindy Pelz is a comprehensive guide that explores the unique relationship between fasting and female health. The book delves into the science of fasting, detailing its numerous benefits such as weight loss, improved insulin resistance, reduced inflammation, and enhanced brain health. However, it emphasizes that fasting is not a one-size-fits-all practice, especially for women whose hormonal cycles require a tailored approach to fasting...
© 2024 IRB Media (E-bog): 9798350084238
Udgivelsesdato
E-bog: 11. marts 2024
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