Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Stolen Focus: Why You Can't Pay Attention

Stolen Focus: Why You Can't Pay Attention

3 Bedømmelse

4.7

Længde
10T 13M
Sprog
Engelsk
Format
Kategori

Fakta

Bloomsbury presents Stolen Focus written and read by Johann Hari.

SHORTLISTED FOR THE INDEPENDENT PUBLISHERS GUILD AUDIO AWARD THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH

‘If you read just one book about how the modern world is driving us crazy, read this one’ TELEGRAPH ‘This book is exactly what the world needs right now’ OPRAH WINFREY ‘A beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention’ STEPHEN FRY ‘A really important book . . . Everyone should read it’ PHILIPPA PERRY

—-

Is your ability to focus and pay attention in free fall?

You are not alone. The average office worker now focuses on any one task for just three minutes. But it’s not your fault. Your attention didn’t collapse. It has been stolen.

Internationally bestselling author Johann Hari shows twelve deep factors harming our focus. Once we understand them, together, we can take back our minds.

© 2022 Bloomsbury Publishing (Lydbog): 9781526626073

Udgivelsesdato

Lydbog: 6. januar 2022

Andre kan også lide...

  1. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
    Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs Johann Hari
  2. Summary of Anne-Laure Le Cunff’s Tiny Experiments
    Summary of Anne-Laure Le Cunff’s Tiny Experiments IRB Media
  3. Chasing the Scream: The First and Last Days of the War on Drugs
    Chasing the Scream: The First and Last Days of the War on Drugs Johann Hari
  4. 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  5. High Conflict: Why We Get Trapped and How We Get Out
    High Conflict: Why We Get Trapped and How We Get Out Amanda Ripley
  6. Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
    Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body Scott Hogan
  7. The Good Life: Lessons from the World's Longest Scientific Study of Happiness
    The Good Life: Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger, Marc Schulz
  8. Walk with Weight: The Definitive Guide to Rucking
    Walk with Weight: The Definitive Guide to Rucking Michael Easter
  9. From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life
    From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life Arthur C. Brooks
  10. You Just Don't Understand
    You Just Don't Understand Deborah Tannen
  11. Work Like A Monk: How to Connect, Lead and Grow in a Noisy World
    Work Like A Monk: How to Connect, Lead and Grow in a Noisy World Shoukei Matsumoto
  12. Becoming You
    Becoming You Suzy Welch
  13. Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
    Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Daniel T. Willingham
  14. Born to Flourish: New Science Reveals the Four Practices of Thriving
    Born to Flourish: New Science Reveals the Four Practices of Thriving Richard J. Davidson, Cortland Dahl
  15. How We Grow Up: Understanding Adolescence
    How We Grow Up: Understanding Adolescence Matt Richtel
  16. 10 to 25: A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier
    10 to 25: A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier David Yeager
  17. The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
    The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy Bruce Feiler
  18. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
  19. The Maps We Carry: Psychedelics, trauma and our new path to mental health
    The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
  20. How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day
    How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day Bill Burnett, Dave Evans
  21. Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing Less
    Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing Less Jonathan Goodman
  22. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  23. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
    Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Cassie Holmes
  24. Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking
    Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Samin Nosrat
  25. Dedicated: The Case for Commitment in an Age of Infinite Browsing
    Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  26. The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated
    The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated David Daniels, Virginia Price
  27. Deep Listening: Transform Your Relationships with Family, Friends and Foes
    Deep Listening: Transform Your Relationships with Family, Friends and Foes Emily Kasriel
  28. How Great Ideas Happen: The Hidden Steps Behind Breakthrough Success
    How Great Ideas Happen: The Hidden Steps Behind Breakthrough Success George Newman
  29. How To Talk To Robots: A Girls’ Guide To a Future Dominated by AI
    How To Talk To Robots: A Girls’ Guide To a Future Dominated by AI Tabitha Goldstaub
  30. 10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives
    10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives Jean M. Twenge
  31. The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health Dr. Susan Biali Haas M.D.
  32. The Opt-Out Family: How to Give Your Kids What Technology Can't
    The Opt-Out Family: How to Give Your Kids What Technology Can't Erin Loechner
  33. Can't Just Stop: An Investigation of Compulsion
    Can't Just Stop: An Investigation of Compulsion Sharon Begley
  34. Is This Normal?: Judgement-Free Straight Talk about Your Body
    Is This Normal?: Judgement-Free Straight Talk about Your Body Jolene Brighten
  35. Buy What You Love Without Going Broke: Transform Your Spending and Get More of What Money Can’t Buy
    Buy What You Love Without Going Broke: Transform Your Spending and Get More of What Money Can’t Buy Jen Smith, Jill Sirianni
  36. All Joy and No Fun: The Paradox of Modern Parenthood
    All Joy and No Fun: The Paradox of Modern Parenthood Jennifer Senior
  37. Why We Meditate: The Science and Practice of Clarity and Compassion
    Why We Meditate: The Science and Practice of Clarity and Compassion Daniel Goleman, Tsoknyi Rinpoche
  38. How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life
    How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life Erin Claire Jones
  39. I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
    I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them Katy Bowman, Diana Hill
  40. Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain
    Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain Dr. Daniel G. Amen
  41. Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)
    Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) Tracy Dennis-Tiwary
  42. The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
    The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans Aliza Pressman
  43. Power, for All: How It Really Works and Why It's Everyone's Business
    Power, for All: How It Really Works and Why It's Everyone's Business Tiziana Casciaro, Julie Battilana
  44. Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
    Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More Nelson Dellis
  45. Myth of Self-Esteem, The: How Rational Emotive Behavior Therapy Can Change Your Life Forever
    Myth of Self-Esteem, The: How Rational Emotive Behavior Therapy Can Change Your Life Forever Albert Ellis
  46. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
    The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Gladys McGarey
  47. The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World
    The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World Robert J Coplan
  48. Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and   Expanded, Including a Bonus 10-Day Devotional)
    Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and Expanded, Including a Bonus 10-Day Devotional) Karen Ehman
  49. How to Live in Fear: Mastering the Art of Freaking Out
    How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
  50. Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot
    Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Matt Abrahams
  51. Notes on Being a Man
    Notes on Being a Man Scott Galloway
  52. Curious?: Discover the Missing Ingredient to a Fulfilling Life
    Curious?: Discover the Missing Ingredient to a Fulfilling Life Todd Kashdan
  53. Psychobabble: Viral Mental Health Myths & the Truths to Set You Free
    Psychobabble: Viral Mental Health Myths & the Truths to Set You Free Joe Nucci, LPC
  54. Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
    Ultra-Processed Women: The lies we’re fed about what we eat and how to break free Milli Hill
  55. It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything
    It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything Bill Eddy
  56. How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons
    How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons Shaka Senghor
  57. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
    I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Amy Shah, MD
  58. The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
    The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
  59. The Opposite of Depression: What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish
    The Opposite of Depression: What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish David M. Carreon, MD
  60. The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health
    The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health Emanuel Rosen, Daria Mochly-Rosen
  61. Inside of a Dog: What Dogs See, Smell, and Know
    Inside of a Dog: What Dogs See, Smell, and Know Alexandra Horowitz
  62. Sex Talks: The 5 Conversations That Will Transform Your Love Life
    Sex Talks: The 5 Conversations That Will Transform Your Love Life Vanessa Marin
  63. The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness
    The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness William von Hippel
  64. The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World
    The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World Brad Stulberg
  65. The Science of Happiness: Seven Lessons for Living Well
    The Science of Happiness: Seven Lessons for Living Well Bruce Hood
  66. The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
    The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Mary-Frances O'Connor
  67. The Reading Mind: A Cognitive Approach to Understanding How the Mind Reads
    The Reading Mind: A Cognitive Approach to Understanding How the Mind Reads Daniel T Willingham
  68. Brain Boost: Healthy Habits for a Happier Life
    Brain Boost: Healthy Habits for a Happier Life Dr. Barbara J. Sahakian, Dr. Christelle Langley
  69. Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health
    Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health Darin Olien
  70. Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain
    Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain Toni Collier
  71. Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
    Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. Amy Shah, MD
  72. It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt
    It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt Sanjay Gupta
  73. Good News about Self-Care: How Nurturing Your Soul, Your Self, and Your Sanity Honors God
    Good News about Self-Care: How Nurturing Your Soul, Your Self, and Your Sanity Honors God Benjamin D. Espinoza
  74. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between
    The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  75. What to Make of a Life: Cliffs, Fog, Fire and the Self-Knowledge Imperative
    What to Make of a Life: Cliffs, Fog, Fire and the Self-Knowledge Imperative Jim Collins
  76. Reading in the Brain: The New Science of How We Read
    Reading in the Brain: The New Science of How We Read Stanislas Dehaene
  77. The Lucky Egg: Understand Your Fertility and How to Get Pregnant
    The Lucky Egg: Understand Your Fertility and How to Get Pregnant Dr Lucky Sekhon
  78. Knowing: The Journey to Certainty in an Uncertain World
    Knowing: The Journey to Certainty in an Uncertain World Touré Roberts
  79. The Extended Mind: The Power of Thinking Outside the Brain
    The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul
  80. The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness
    The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness Epictetus, Sharon Lebell
  81. The Search for Why: A revolutionary new model for understanding others, improving communication, and healing division
    The Search for Why: A revolutionary new model for understanding others, improving communication, and healing division Bob Raleigh
  82. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
    Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  83. The Art of Teaching Children: All I Learned from a Lifetime in the Classroom
    The Art of Teaching Children: All I Learned from a Lifetime in the Classroom Phillip Done
  84. Inspire: The Universal Path for Leading Yourself and Others
    Inspire: The Universal Path for Leading Yourself and Others Adam Galinsky
  85. The Ultimate ChatGPT Prompt Book: 750+ Expert Prompts to Boost Productivity, Unlock Creative Potential, and Simplify Tasks
    The Ultimate ChatGPT Prompt Book: 750+ Expert Prompts to Boost Productivity, Unlock Creative Potential, and Simplify Tasks Igor Pogany
  86. Nature and the Mind: The Science of How Nature Improves Cognitive, Physical and Social Wellbeing
    Nature and the Mind: The Science of How Nature Improves Cognitive, Physical and Social Wellbeing Marc Berman
  87. The Secret Lives of Introverts: Inside Our Hidden World
    The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
  88. What to Say Next: Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
    What to Say Next: Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder Larry Nannery, Sarah Nannery
  89. The Fix: Overcome the Invisible Barriers That Are Holding Women Back at Work
    The Fix: Overcome the Invisible Barriers That Are Holding Women Back at Work Michelle P. King
  90. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  91. The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma
    The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Soraya Chemaly
  92. The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier
    The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier Sharon Horesh Bergquist
  93. I'm OK--You're OK
    I'm OK--You're OK Thomas Harris
  94. Stop Overthinking: A Workbook to Calm Your Busy Mind
    Stop Overthinking: A Workbook to Calm Your Busy Mind Molly Burford
  95. (Un)Stuck
    (Un)Stuck Dr Sophie Mort
  96. Selfless: The Social Creation of “You”
    Selfless: The Social Creation of “You” Brian Lowery
  97. Fierce Love: Creating a Love that Lasts-One Conversation at a Time
    Fierce Love: Creating a Love that Lasts-One Conversation at a Time Susan Scott
  98. What’s Your Type?: The Strange History of Myers-Briggs and the Birth of Personality Testing
    What’s Your Type?: The Strange History of Myers-Briggs and the Birth of Personality Testing Merve Emre
  99. The Origins of You: How Childhood Shapes Later Life
    The Origins of You: How Childhood Shapes Later Life Richie Poulton, Terrie E. Moffitt, Jay Belsky, Avshalom Caspi
  100. Homeschool Hacks: How to Give Your Kid a Great Education Without Losing Your Job (or Your Mind)
    Homeschool Hacks: How to Give Your Kid a Great Education Without Losing Your Job (or Your Mind) Linsey Knerl

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis