Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Stolen Focus: Why You Can't Pay Attention

Stolen Focus: Why You Can't Pay Attention

2 Bedømmelse

4.5

Varighed
10T 13M
Sprog
Engelsk
Format
Kategori

Fakta

Bloomsbury presents Stolen Focus written and read by Johann Hari.

SHORTLISTED FOR THE INDEPENDENT PUBLISHERS GUILD AUDIO AWARD THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH

‘If you read just one book about how the modern world is driving us crazy, read this one’ TELEGRAPH ‘This book is exactly what the world needs right now’ OPRAH WINFREY ‘A beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention’ STEPHEN FRY ‘A really important book . . . Everyone should read it’ PHILIPPA PERRY

—-

Is your ability to focus and pay attention in free fall?

You are not alone. The average office worker now focuses on any one task for just three minutes. But it’s not your fault. Your attention didn’t collapse. It has been stolen.

Internationally bestselling author Johann Hari shows twelve deep factors harming our focus. Once we understand them, together, we can take back our minds.

© 2022 Bloomsbury Publishing (Lydbog): 9781526626073

Udgivelsesdato

Lydbog: 6. januar 2022

Andre kan også lide...

  1. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
    Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs Johann Hari
  2. Chasing the Scream: The First and Last Days of the War on Drugs
    Chasing the Scream: The First and Last Days of the War on Drugs Johann Hari
  3. Summary of Anne-Laure Le Cunff’s Tiny Experiments
    Summary of Anne-Laure Le Cunff’s Tiny Experiments IRB Media
  4. From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life
    From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life Arthur C. Brooks
  5. Now What, Grad?: Your Path to Success After College, Second Edition
    Now What, Grad?: Your Path to Success After College, Second Edition Chris Palmer
  6. The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated
    The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated David Daniels, Virginia Price
  7. The Opt-Out Family: How to Give Your Kids What Technology Can't
    The Opt-Out Family: How to Give Your Kids What Technology Can't Erin Loechner
  8. Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
    Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More Nelson Dellis
  9. Brain Boost: Healthy Habits for a Happier Life
    Brain Boost: Healthy Habits for a Happier Life Dr. Barbara J. Sahakian, Dr. Christelle Langley
  10. The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health Dr. Susan Biali Haas M.D.
  11. 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  12. The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness
    The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness Epictetus, Sharon Lebell
  13. The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
    The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy Bruce Feiler
  14. The Maps We Carry: Psychedelics, trauma and our new path to mental health
    The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
  15. Myth of Self-Esteem, The: How Rational Emotive Behavior Therapy Can Change Your Life Forever
    Myth of Self-Esteem, The: How Rational Emotive Behavior Therapy Can Change Your Life Forever Albert Ellis
  16. I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
    I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them Katy Bowman, Diana Hill
  17. Paranoia: A Journey Into Extreme Mistrust and Anxiety
    Paranoia: A Journey Into Extreme Mistrust and Anxiety Daniel Freeman
  18. Can't Just Stop: An Investigation of Compulsion
    Can't Just Stop: An Investigation of Compulsion Sharon Begley
  19. You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
    You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts Adam Bornstein
  20. Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)
    Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) Tracy Dennis-Tiwary
  21. It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything
    It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything Bill Eddy
  22. How To Talk To Robots: A Girls’ Guide To a Future Dominated by AI
    How To Talk To Robots: A Girls’ Guide To a Future Dominated by AI Tabitha Goldstaub
  23. Rightbrainer: The Survival Handbook of Original Thoughts
    Rightbrainer: The Survival Handbook of Original Thoughts Marijn van der Poll
  24. I Do (I Think): Conversations About Modern Marriage
    I Do (I Think): Conversations About Modern Marriage Allison Raskin
  25. Knowing: The Journey to Certainty in an Uncertain World
    Knowing: The Journey to Certainty in an Uncertain World Touré Roberts
  26. The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence
    The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence Jessica Lahey
  27. Change Starts with You: Following Your Fire to Heal a Broken World
    Change Starts with You: Following Your Fire to Heal a Broken World Sam Acho
  28. How We Grow Up: Understanding Adolescence
    How We Grow Up: Understanding Adolescence Matt Richtel
  29. The Hustle Cure: The New Approach to Burnout and Productivity for Women
    The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
  30. How to Live in Fear: Mastering the Art of Freaking Out
    How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
  31. Walk Out Walk On: A Learning Journey into Communities Daring to Live the Future Now
    Walk Out Walk On: A Learning Journey into Communities Daring to Live the Future Now Margaret Wheatley, Deborah Frieze
  32. Summary of David Eagleman's Incognito
    Summary of David Eagleman's Incognito IRB Media
  33. 10 to 25: A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier
    10 to 25: A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier David Yeager
  34. Move Your DNA: Restore Your Health Through Natural Movement
    Move Your DNA: Restore Your Health Through Natural Movement Katy Bowman
  35. Reading in the Brain: The New Science of How We Read
    Reading in the Brain: The New Science of How We Read Stanislas Dehaene
  36. Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind
    Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind Drew Ramsey
  37. Deep Listening: Transform Your Relationships with Family, Friends and Foes
    Deep Listening: Transform Your Relationships with Family, Friends and Foes Emily Kasriel
  38. A Rulebook for Arguments
    A Rulebook for Arguments Anthony Weston
  39. 10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives
    10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives Jean M. Twenge
  40. You Just Don't Understand
    You Just Don't Understand Deborah Tannen
  41. High Conflict: Why We Get Trapped and How We Get Out
    High Conflict: Why We Get Trapped and How We Get Out Amanda Ripley
  42. Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
    Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. Amy Shah, MD
  43. Four Days a Week: The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working Smarter
    Four Days a Week: The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working Smarter Juliet Schor
  44. Becoming You
    Becoming You Suzy Welch
  45. Mastering Uncertainty: How Great Founders, Entrepreneurs, and Business Leaders Thrive in an Unpredictable World
    Mastering Uncertainty: How Great Founders, Entrepreneurs, and Business Leaders Thrive in an Unpredictable World Csaba Konkoly, Matt Watkinson
  46. The Origins of You: How Childhood Shapes Later Life
    The Origins of You: How Childhood Shapes Later Life Richie Poulton, Terrie E. Moffitt, Jay Belsky, Avshalom Caspi
  47. Walk with Weight: The Definitive Guide to Rucking
    Walk with Weight: The Definitive Guide to Rucking Michael Easter
  48. Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
    Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body Scott Hogan
  49. Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples
    Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples Dr. Emerson Eggerichs
  50. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  51. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
  52. Curious?: Discover the Missing Ingredient to a Fulfilling Life
    Curious?: Discover the Missing Ingredient to a Fulfilling Life Todd Kashdan
  53. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life
    Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
  54. Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
    Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Daniel T. Willingham
  55. All Joy and No Fun: The Paradox of Modern Parenthood
    All Joy and No Fun: The Paradox of Modern Parenthood Jennifer Senior
  56. Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety to Raise Confident, Connected Kids
    Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety to Raise Confident, Connected Kids Alyssa Blask Campbell, Rachel Stuart Lounder
  57. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
    I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Amy Shah, MD
  58. Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing Less
    Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing Less Jonathan Goodman
  59. The Good Life: Lessons from the World's Longest Scientific Study of Happiness
    The Good Life: Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger, Marc Schulz
  60. Buy What You Love Without Going Broke: Transform Your Spending and Get More of What Money Can’t Buy
    Buy What You Love Without Going Broke: Transform Your Spending and Get More of What Money Can’t Buy Jen Smith, Jill Sirianni
  61. The Everything Parent's Guide to Children with Executive Functioning Disorder: trategies to help your child achieve the time-management skills, focus, and organization needed to succeed in school and life
    The Everything Parent's Guide to Children with Executive Functioning Disorder: trategies to help your child achieve the time-management skills, focus, and organization needed to succeed in school and life Rebecca Branstetter
  62. What If I'm Wrong?: Navigating the Waves of Fear and Failure
    What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
  63. I Strongly Believe in Incredible Things: A creative journey through the everyday wonders of our world
    I Strongly Believe in Incredible Things: A creative journey through the everyday wonders of our world Rob Auton
  64. Inspire: The Universal Path for Leading Yourself and Others
    Inspire: The Universal Path for Leading Yourself and Others Adam Galinsky
  65. It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt
    It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt Sanjay Gupta
  66. Pregnancy 101: The Essential Audio Course
    Pregnancy 101: The Essential Audio Course Nancy Hueppchen
  67. How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day
    How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day Bill Burnett, Dave Evans
  68. Rethinking Intelligence: A Radical New Understanding of Our Human Potential
    Rethinking Intelligence: A Radical New Understanding of Our Human Potential Rina Bliss
  69. Work Like A Monk: How to Connect, Lead and Grow in a Noisy World
    Work Like A Monk: How to Connect, Lead and Grow in a Noisy World Shoukei Matsumoto
  70. As We Speak: How to Make Your Point and Have It Stick
    As We Speak: How to Make Your Point and Have It Stick Peter Meyers, Shann Nix
  71. Choosing Freedom: A Kantian Guide to Life
    Choosing Freedom: A Kantian Guide to Life Karen Stohr
  72. Why We Meditate: The Science and Practice of Clarity and Compassion
    Why We Meditate: The Science and Practice of Clarity and Compassion Daniel Goleman, Tsoknyi Rinpoche
  73. Your Desired Future: The Five Essential Steps That Take You Where You Want to Go
    Your Desired Future: The Five Essential Steps That Take You Where You Want to Go Henry Cloud
  74. Be Who You Want: Unlocking the Science of Personality Change
    Be Who You Want: Unlocking the Science of Personality Change Christian Jarrett
  75. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
    Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Cassie Holmes
  76. The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever (10th Anniversary Illustrated Edition)
    The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever (10th Anniversary Illustrated Edition) Michael Bungay Stanier
  77. Born to Flourish: New Science Reveals the Four Practices of Thriving
    Born to Flourish: New Science Reveals the Four Practices of Thriving Richard J. Davidson, Cortland Dahl
  78. Power, for All: How It Really Works and Why It's Everyone's Business
    Power, for All: How It Really Works and Why It's Everyone's Business Tiziana Casciaro, Julie Battilana

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis