A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Chelsea Harvey Garner
Is It My ADHD?: Navigating life as a neurodivergent adult
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
'Brilliant and necessary.' - Cariad Lloyd
'It's now top of my recommendation list!' - Dr Jo Steer
'Empowering' - Anna Mathur
'A revelation' - Char Bailey
'Engaging... well-researched' - Dr Tony Lloyd
Darkly funny, unflinchingly honest and offering real, tried-and-tested tips, this book is for if you've ever wondered: is it my ADHD?
For years, podcaster and writer Grace Timothy felt like something was wrong. At 37, a doctor suggested ADHD - and everything finally made sense.
In this intersectional guide, Grace explores what ADHD actually looks like in women: the school struggles, friendship breakdowns, career pivots and daily overwhelm. With insights from leading experts and stories from other women and non-binary people, she unpacks why girls continue to be misdiagnosed and dismissed, and equips you with the tools to navigate life with ADHD on your own terms.
© 2025 Allen & Unwin (E-bog): 9781805462484
Udgivelsesdato
E-bog: 27. februar 2025
Andre kan også lide...
- The Missing Piece Julie Legg
- No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food Niamh Orbinski
- Food or Fiction?: The Truth About the Ultraprocessed Foods Making America Sick David A. Kessler
- Autism Out Loud: Life with a Child on the Spectrum, from Diagnosis to Young Adulthood Kate Swenson, Adrian Wood, Carrie Cariello
- Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life Tara Sun
- Thinking About Thinking: Impossible Thoughts and Complicated Feelings Grant Snider
- Emotionally Immature Parents: A Recovery Workbook for Adult Children: Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future Kai Tai Kevin Qiu
- Well Fed: How modern diets are failing us (and what we can do about it) James Collier
- Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety to Raise Confident, Connected Kids Alyssa Blask Campbell, Rachel Stuart Lounder
- What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
- Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period Lauren A. Tetenbaum LCSW, JD, PMH-C
- Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again Rebecca Scritchfield
- Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts Tori Hope Petersen
- You Are Enough Jen Petro-Roy
- The Unfolding: An Invitation to Come Home to Yourself Arielle Estoria
- The Skinny Confidential's Get the F*ck Out of the Sun: Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus Lauryn Evarts Bosstick
- The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free Miranda Esmonde-White
- Homeschool Hacks: How to Give Your Kid a Great Education Without Losing Your Job (or Your Mind) Linsey Knerl
- Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing Toni Collier
- It Begins with You Now: The Workbook Jillian Turecki
- The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
- I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them Katy Bowman, Diana Hill
- Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy Julia Ubbenga
- The Opposite of Depression: What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish David M. Carreon, MD
- How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
- Joyful Recollections of Trauma Paul Scheer
- Illuminated: Autism & All The Things I’ve left Unsaid Melanie Sykes
- You Will Get Through This: A Mental Health Tool Kit Julie Radico, Nicole Helverson, Charity O'Reilly
- The Beauty of Being Weird: A Psychologist's Guide to Living Guilt-Free Sergi Rufi
- Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
- House Love: A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In Patric Richardson, Karin Miller
- The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Mary-Frances O'Connor
- Grief Is a Sneaky Bitch: An Uncensored Guide to Navigating Loss Lisa Keefauver
- It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward Elizabeth Passarella
- Beyond the Body Bully Bev Aisbett, Dr Rebecca Reynolds
- Unsingle: How to Date Smarter and Create Love That Lasts Amy Chan
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
