The Unfolding: An Invitation to Come Home to Yourself
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Arielle Estoria is known for her moving and empowering words that encourage women and all people to be confident in who they are, compassionate about where they’ve been, and loving about who they are becoming. In this stunning collection of essays, poems, and meditations, Estoria tenderly reveals the places in her life where she has been broken open, mended back together in new ways, and shows us how this process of “unfolding” helps us discover and return home to the person we were always meant to be.
In order to let something in,
you have to let some things go
In order to heal, you must hurt,
In order to grow, you will experience discomfort
and all of this is to make more room for hope
less room for perfectionism and more room for simply being.
This is the Unfolding
© 2023 HarperOne (Lydbog): 9780063094444
Udgivelsesdato
Lydbog: 7. marts 2023
Bøger, der ligner The Unfolding: An Invitation to Come Home to Yourself
- The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
- Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
- Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
- What Does It Matter?: Live with Less Stress and More Joy Emma Pears
- Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
- The Wound Makes the Medicine Pixie Lighthorse
- The Sacred Feminine Through the Ages: Voices of Visionary Women on Power and Belief Paula Marvelly
- Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice Jenna Hollenstein, MD, RD, CDN
- Confident and Killing It: A Toolkit for Life Tiwalola Adebayo
- Move on Motherf*cker: Live, Laugh, and Let Sh*t Go Jodie Eckleberry-Hunt
- 52 Ways To Live a Kick-Ass Life!: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, Updated & Expanded Edition Andrea Owen
- Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End Alua Arthur
- Incantations Embodied: Rituals for Empowerment, Reclamation and Resistance Kimberly Rodriguez
- The New Rulebook Dr Chris Cheers
- Rooted in the Stars, Planted on the Earth: One Woman's Path to Embodied Mysticism Annette M. Hulefeld
- That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby Annie F. Downs
- The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships Rainie Howard
- You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom Tricia Lott Williford, Jana Richardson
- The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
- The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
- Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
- Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It Christy Boulware
- Embody: Feel, Heal, and Transform Your Life Through Movement Toni Bergins
- Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires Tracey Gee
- Sit in the Sun: And Other Lessons in the Spiritual Wisdom of Cats Jon M. Sweeney
- Beyond Guilt Trips: Mindful Travel in an Unequal World Anu Taranath
- Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
- Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self Jennifer Nurick, MA
- Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis Mark DeYmaz
- Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life Kainoa Daines, Annie Daly
- The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Sheena Yap Chan
- 20 Things I Know For Sure: Principles for Cultivating a Peaceful Life Karen Casey, Ph.D.
- The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
- Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
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