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Cover for The Unfolding: An Invitation to Come Home to Yourself

The Unfolding: An Invitation to Come Home to Yourself

Længde
3T 56M
Sprog
Engelsk
Format
Kategori

Digte

Arielle Estoria is known for her moving and empowering words that encourage women and all people to be confident in who they are, compassionate about where they’ve been, and loving about who they are becoming. In this stunning collection of essays, poems, and meditations, Estoria tenderly reveals the places in her life where she has been broken open, mended back together in new ways, and shows us how this process of “unfolding” helps us discover and return home to the person we were always meant to be.

In order to let something in,

you have to let some things go

In order to heal, you must hurt,

In order to grow, you will experience discomfort

and all of this is to make more room for hope

less room for perfectionism and more room for simply being.

This is the Unfolding

© 2023 HarperOne (Lydbog): 9780063094444

Udgivelsesdato

Lydbog: 7. marts 2023

Bøger, der ligner The Unfolding: An Invitation to Come Home to Yourself

  1. The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive
    The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
  2. Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable
    Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
  3. Stop Chasing Happy: And Start Pursuing Your Purpose
    Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
  4. What Does It Matter?: Live with Less Stress and More Joy
    What Does It Matter?: Live with Less Stress and More Joy Emma Pears
  5. Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
  6. The Wound Makes the Medicine
    The Wound Makes the Medicine Pixie Lighthorse
  7. The Sacred Feminine Through the Ages: Voices of Visionary Women on Power and Belief
    The Sacred Feminine Through the Ages: Voices of Visionary Women on Power and Belief Paula Marvelly
  8. Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
    Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice Jenna Hollenstein, MD, RD, CDN
  9. Confident and Killing It: A Toolkit for Life
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  10. Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
    Move on Motherf*cker: Live, Laugh, and Let Sh*t Go Jodie Eckleberry-Hunt
  11. 52 Ways To Live a Kick-Ass Life!: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, Updated & Expanded Edition
    52 Ways To Live a Kick-Ass Life!: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, Updated & Expanded Edition Andrea Owen
  12. Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End
    Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End Alua Arthur
  13. Incantations Embodied: Rituals for Empowerment, Reclamation and Resistance
    Incantations Embodied: Rituals for Empowerment, Reclamation and Resistance Kimberly Rodriguez
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    The New Rulebook Dr Chris Cheers
  15. Rooted in the Stars, Planted on the Earth: One Woman's Path to Embodied Mysticism
    Rooted in the Stars, Planted on the Earth: One Woman's Path to Embodied Mysticism Annette M. Hulefeld
  16. That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby
    That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby Annie F. Downs
  17. The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships
    The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships Rainie Howard
  18. You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom
    You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom Tricia Lott Williford, Jana Richardson
  19. The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
  20. The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
  21. Seeking Out Goodness: Finding the True and Beautiful All around You
    Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
  22. Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It
    Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It Christy Boulware
  23. Embody: Feel, Heal, and Transform Your Life Through Movement
    Embody: Feel, Heal, and Transform Your Life Through Movement Toni Bergins
  24. Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires
    Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires Tracey Gee
  25. Sit in the Sun: And Other Lessons in the Spiritual Wisdom of Cats
    Sit in the Sun: And Other Lessons in the Spiritual Wisdom of Cats Jon M. Sweeney
  26. Beyond Guilt Trips: Mindful Travel in an Unequal World
    Beyond Guilt Trips: Mindful Travel in an Unequal World Anu Taranath
  27. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect
    Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  28. Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self Jennifer Nurick, MA
  29. Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis
    Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis Mark DeYmaz
  30. Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life
    Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life Kainoa Daines, Annie Daly
  31. The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within
    The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Sheena Yap Chan
  32. 20 Things I Know For Sure: Principles for Cultivating a Peaceful Life
    20 Things I Know For Sure: Principles for Cultivating a Peaceful Life Karen Casey, Ph.D.
  33. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
    The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
  34. Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
    Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT

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