Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for The Missing Piece

The Missing Piece

Varighed
10T 53M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey.

It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD.

Dispelling myths and opening a lid on the real experiences of the one-in-twenty women who have found their own missing piece, The Missing Piece is an informative and empowering guide to knowing and loving yourself.

© 2024 HarperAudio (Lydbog): 9781460736791

Udgivelsesdato

Lydbog: 31. januar 2024

Tags

Andre kan også lide...

  1. Body-Confident
    Body-Confident Emma Wright
  2. Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury
    Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury Michael Hollander PhD
  3. Autism and Your Teen: Tips and Strategies for the Journey to Adulthood
    Autism and Your Teen: Tips and Strategies for the Journey to Adulthood Blythe Grossberg, PsyD
  4. Beyond the Body Bully
    Beyond the Body Bully Bev Aisbett
  5. The Hustle Cure: The New Approach to Burnout and Productivity for Women
    The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
  6. The Heart of Therapy: Developing Compassion, Understanding and Boundaries
    The Heart of Therapy: Developing Compassion, Understanding and Boundaries Laura Barnett
  7. I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
    I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
  8. Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture
    Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture Amber Wardell, PhD
  9. New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days
    New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days Josh Walters
  10. 10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever
    10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever Christie Kederian
  11. Money Out Loud: All the Financial Stuff No One Taught Us
    Money Out Loud: All the Financial Stuff No One Taught Us Berna Anat
  12. Finding Your Self at the Heartbreak Hotel
    Finding Your Self at the Heartbreak Hotel Kristin Atherton
  13. Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience
    Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience Elisa Song
  14. Where Do I Go From Here
    Where Do I Go From Here John Trent
  15. Happy Families: How to Protect and Support Your Child's Mental Health
    Happy Families: How to Protect and Support Your Child's Mental Health Dr Beth Mosley MBE
  16. Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
    Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
  17. Normal Schmormal: My occasionally helpful guide to parenting kids with special needs
    Normal Schmormal: My occasionally helpful guide to parenting kids with special needs Ashley Blaker
  18. The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
    The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
  19. Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body
    Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
  20. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD
  21. Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood
    Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood Ashlee Gadd
  22. The Heart of the Fight: A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer
    The Heart of the Fight: A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer Bob Wright EdD
  23. Attacking Anxiety: From Panicked and Depressed to Alive and Free
    Attacking Anxiety: From Panicked and Depressed to Alive and Free Shawn Johnson
  24. It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
    It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Laura K. Connell
  25. This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
    This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief David A. Clark, PhD
  26. Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
    Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down Sarah Kurchak
  27. House Love: A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In
    House Love: A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In Patric Richardson
  28. Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
    Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature Brittany Gowan
  29. The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
    The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection Mima Simic, MD
  30. Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life
    Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  31. What Will They Think?: Nine Women in the Bible Who Can Help You Live Your Life Boldly
    What Will They Think?: Nine Women in the Bible Who Can Help You Live Your Life Boldly Grace Valentine
  32. You and I, as Mothers: A Raw and Honest Guide to Motherhood
    You and I, as Mothers: A Raw and Honest Guide to Motherhood Laura Prepon
  33. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  34. The Loss Prescription: A practical roadmap to grief recovery
    The Loss Prescription: A practical roadmap to grief recovery Dr Chloe Paidoussis-Mitchell
  35. On Gaslighting
    On Gaslighting Kate Abramson
  36. Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again
    Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again Rebecca Scritchfield
  37. Money Talks: A Lifestyle Guide for Financial Wellbeing
    Money Talks: A Lifestyle Guide for Financial Wellbeing Ellie Austin-Williams
  38. A Clinician's Guide to Supporting Autistic Clients: Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice
    A Clinician's Guide to Supporting Autistic Clients: Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice Amy Marschall, PsyD
  39. Family Values: Restore Trust, Boundaries, and Connection with Your Child
    Family Values: Restore Trust, Boundaries, and Connection with Your Child Charles Sophy
  40. Difficult: Mothering Challenging Adult Children through Conflict and Change
    Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
  41. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between
    The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  42. You Take Care: Lessons in looking after yourself - for every body
    You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
  43. Understanding Autistic Relationships Across the Lifespan: Family, Friends, Lovers and Others
    Understanding Autistic Relationships Across the Lifespan: Family, Friends, Lovers and Others Sarah Douglas
  44. Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life
    Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life Nzinga Harrison, MD
  45. New to You: How to Buy, Fix, and Keep Secondhand Clothing
    New to You: How to Buy, Fix, and Keep Secondhand Clothing Melody Fortier
  46. Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
    Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan Kate Hanley
  47. Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later
    Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later Monica Swanson
  48. Life's Little Instruction Book: Simple Wisdom and a Little Humor for Living a Happy and Rewarding Life
    Life's Little Instruction Book: Simple Wisdom and a Little Humor for Living a Happy and Rewarding Life H. Jackson Brown

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os