A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World Anna O'Brien
Heal your menstrual cycle new moon & full moon audio meditation course: feminism, connect to your female ancestors, heal your emotions, set goals, release with moon cycle, lunar living, live magic
- Af
- Med
- Forlag
- Længde
- 5T 56M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Are you struggling with menstrual pain, irregular cycles, or emotional turbulence during your period? The Heal Your Menstrual Cycle: New Moon & Full Moon Audio Meditation Course offers a holistic and natural approach to addressing these challenges. This transformative audio meditation course is designed to help you align your menstrual cycle with the soothing rhythms of the moon, promoting harmony and well-being.
Many women experience a range of physical and emotional challenges related to their menstrual cycles, including: menstrual cramps, irregular cycles, mood swings, PMS symptoms and fatigue. Take the first step towards a harmonious and healthy menstrual cycle with our powerful audio meditation course.
In this audiobook, we will:
• use meditation and healing practices to reduce cramps and discomfort • help you align with the lunar cycles and enhance your menstrual health • provide techniques to reduce menstrual pain, balance hormones, and support emotional well-being • guide you on how to synchronize your menstrual cycle with the moon phases for optimal health benefits • teach meditative practices to reduce stress and promote relaxation during your menstrual cycle • mitigate the physical and emotional symptoms of PMS
Begin your journey to menstrual harmony with this audio meditation course. Align with the natural rhythms of the moon, heal your body, and nurture your emotional well-being. Start your transformation now and discover the profound benefits of syncing your cycle with the lunar phases
© 2024 Living32 (Lydbog): 9798882241062
Udgivelsesdato
Lydbog: 1. juni 2024
Andre kan også lide...
- Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
- Money Out Loud: All the Financial Stuff No One Taught Us Berna Anat
- This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
- Can You Just Sit with Me?: Healthy Grieving for the Losses of Life Natasha Smith
- Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rachel Kaplan
- Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self Ken Shigematsu
- Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
- Body into Balance: An Herbal Guide to Holistic Self-Care Maria Noël Groves
- The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
- What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
- The Loss Prescription: A practical roadmap to grief recovery Dr Chloe Paidoussis-Mitchell
- Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down Sarah Kurchak
- Chronically Magickal: Navigating Chronic Illness with Witchcraft Danielle Dionne
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
- The Unfolding: An Invitation to Come Home to Yourself Arielle Estoria
- You Take Care: Lessons in looking after yourself - for every body Laura Henshaw, Steph Clare Smith
- Badass Affirmations: The Wit and Wisdom of Wild Women Becca Anderson
- That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby Annie F. Downs
- Beyond Guilt Trips: Mindful Travel in an Unequal World Anu Taranath
- How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
- The Way of Belonging: Reimagining Who We Are and How We Relate Sarah E. Westfall
- Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Megan Logan, MSW LCSW
- Embody: Feel, Heal, and Transform Your Life Through Movement Toni Bergins
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
