You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
Heavy Flow: Breaking the Curse of Menstruation
- Af
- Med
- Forlag
Your menstrual cycle is your fifth vital sign—a barometer of health and wellness that is as telling as your pulse or blood pressure. Yet most of us see our periods as nothing more than a source of inconvenience and embarrassment.
The reasons for this are vast and complex and many are rooted in misogyny. The fact is, women the world over are taught the bare minimum about menstruation, and the messages they do receive are negative: that periods are painful and gross, that they turn us into hormonal messes, and that they shouldn't be discussed.
By examining the history of period shame and stigma and its effects on women’s health and wellness today as well as providing a crash course in menstrual self-care, Heavy Flow aims to lift the veil on menstruation, breaking the ""curse"" once and for all.
© 2020 Dreamscape Media (Lydbog): 9781666550573
Udgivelsesdato
Lydbog: 14. juli 2020
Andre kan også lide...
- Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
- Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper PhD
- And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
- Obsessive, Intrusive, Magical Thinking Marianne Eloise
- Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again Rebecca Scritchfield
- Is This Normal?: Judgement-Free Straight Talk about Your Body Jolene Brighten
- The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
- Advice from a Blob: How to Find Peace in this Messy Beautiful Chaotic Existence Lennnie
- Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
- Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
- Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Emily Morse
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Daniel T. Willingham
- In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
- Already Enough: A Path to Self-Acceptance Lisa Olivera
- The Afrominimalist's Guide to Living with Less Christine Platt
- She Is Me: How Women Will Save the World Lori Sokol PhD
- The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
- Open Monogamy: A Guide to Co-Creating Your Ideal Relationship Agreement Tammy Nelson, PhD
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- Reasons Not to Worry: How to Be Stoic in Chaotic Times Brigid Delaney
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
