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The 369 Journal

Længde
4T 9M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.

What is the 369 Method?

Scientists swear by its core principles. Genius inventors use it to change the world. Social media influencers turned it into a viral new trend, and now, the bestselling author of The Shadow Work Journal has created this interactive journal to help you execute the method flawlessly.

At its core, the 369 method combines numerical patterns with the power of your mind to help you manifest your biggest dreams and transform your life. Based on cutting-edge neuroscience research, The 369 Journal is an incredibly powerful tool that supports the 369 method with guided journaling and reflective practices to help you rewire your brain for success and unlock your limitless potential.

Inside this journal, you’ll find a wealth of resources to support you on your journey toward limitless living:

-A comprehensive look at the 369 method, including its origins and how it’s worked for luminaries throughout time.

-Themed affirmations for relationships, wealth, health, and abundance, and more.

-A self-care menu to help you cultivate a positive mindset and take care of yourself on a daily basis.

-Guided daily 369 journaling to help you take inspired action.

-Weekly reflections to record your emotional vibrations and celebrate your successes along the way.

-Advice on how to pivot and adjust your intentions when you’re not getting results.

Whether you’re looking to manifest abundance, attract love and happiness, or achieve any other goal, The 369 Journal can help you stay focused, motivated, and on track. Start rewriting your future today!

© 2024 HQ (Lydbog): 9780008730048

Release date

Lydbog: 15. oktober 2024

Andre kan også lide...

  1. The Book of Shadow Work Keila Shaheen
  2. The Shadow Work Journal Keila Shaheen
  3. The Lucky Girl Journal Keila Shaheen
  4. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  5. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  9. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  10. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  11. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  12. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  13. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  14. The Shadow Work Journal For Beginners: A Guide to Finding Yourself Melissa Kannan
  15. What I Know for Sure Oprah Winfrey
  16. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  17. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  18. Living Untethered: Beyond the Human Predicament Michael A. Singer
  19. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  20. When You're Ready, This Is How You Heal Brianna Wiest
  21. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  22. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  23. Your Sacred Self Wayne W. Dyer
  24. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  25. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  26. The Power of Now Eckhart Tolle
  27. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  28. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  29. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  30. Things No One Taught Us About Love: THE SUNDAY TIMES BESTSELLER. How to Build Healthy Relationships with Yourself and Others Vex King
  31. Open When: A Companion for Life’s Twists & Turns Julie Smith
  32. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  33. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  34. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  35. Manifest Your Destiny Wayne W. Dyer
  36. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  37. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  38. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  39. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  40. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  41. The Subtle Art of Not Giving a F*ck Journal Mark Manson
  42. The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
  43. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  44. 101 Essays That Will Change The Way You Think Brianna Wiest
  45. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  46. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  47. Complex PTSD: From Surviving to Thriving Pete Walker
  48. The Greatest Secret Rhonda Byrne

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