Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself

1 Anmeldelser

5

Sprog
Engelsk
Format
Kategori

Personlig udvikling

A pocket coach to help you heal and set necessary boundaries—from a clinical psychologist and fellow survivor of a toxic family.

Your Pocket Therapist is the powerful follow up to But It’s Your Family, providing the reader with quick hacks to deal with the toxic people in their lives, all the while empowering themselves. Each devotional within Your Pocket Therapist reads like an actual therapy session where it builds upon the strategies used to cope with toxic people. It is designed to bring the reader into a deeper and deeper understanding of the strategies being presented so they are second nature and easy to apply. Within Your Pocket Therapist, Dr. Sherrie Campbell reveals: • Quick hacks to dealing with toxic people • Practical empowerment strategies to deal with manipulation • Simple mindsets that equip readers to know what to do and say in toxic relationships • Practical steps to help readers find a way out of toxic ties • How to utilize withdrawal and silence as superpowers when dealing with toxic people

Praise for Dr. Sherrie Campbell’s Adult Survivors of Toxic Family Members

“A must-read . . . Each chapter of her book offers profound insights into the most common struggles faced by adult survivors of toxic family dynamics.” —Kim Saeed, author of How to Do No Contact Like a Boss!

“Sherrie Campbell offers a unique and true-to-life view of what it means to separate yourself from toxic family members . . . In this book, you are given full permission to feel what you were never allowed to feel or speak about.” —Jack Canfield, coauthor of the Chicken Soup for the Soul® series

© 2021 Morgan James Publishing (E-bog): 9781631952135

Release date

E-bog: 5. januar 2021

Andre kan også lide...

  1. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  2. Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
  3. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  4. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  5. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  6. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  7. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  8. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  9. Complex PTSD: From Surviving to Thriving Pete Walker
  10. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  11. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  12. Why Has Nobody Told Me This Before? Julie Smith
  13. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  14. What I Know for Sure Oprah Winfrey
  15. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  16. Your Sacred Self Wayne W. Dyer
  17. Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
  18. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  19. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  20. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  21. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  22. Pulling Your Own Strings Wayne W. Dyer
  23. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  24. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  25. Waking the Tiger: Healing Trauma Peter A. Levine
  26. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  27. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  28. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  29. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  30. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  31. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  32. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  33. Everything is F*cked: A Book About Hope Mark Manson
  34. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  35. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  36. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  37. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  38. Joy at Work: Organizing Your Professional Life Marie Kondo
  39. Practicing the Power of Now Eckart Tolle
  40. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  41. The 48 Laws of Power Robert Greene
  42. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  43. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  44. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  45. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  46. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  47. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  48. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis