Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

How to Become Strong Enough to Love

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.

In friendships, marriages, and work relationships, your joy, aliveness, and creativity get lost as you give up parts of yourself in an attempt to feel safe. In romantic relationships, passion dries up. Superficiality, boredom, fighting, and apathy take its place. You try valiantly to figure out what went wrong. But too often you might ask, “What am I doing wrong?” or “What are you doing wrong?” rather than inquiring into the underlying fears and resulting self-abandoning behaviors that create the unsafe relationship space.

The key to doing this is learning how to create a safe inner space where you can work with and overcome your false beliefs and your fears of rejection and engulfment. This is a process, not an event.

© 2022 G&D Media (E-bog): 9781722526856

Release date

E-bog: 26. april 2022

Andre kan også lide...

  1. 6 Steps to Total Self-Healing: The Inner Bonding Process Margaret Paul, PhD
  2. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  3. The Power to Heal Yourself: How to use the Inner Bonding Process For Greater Well-Being: How to use the Inner Bonding Process For Greater Well-Being Margaret Paul, PhD
  4. Diet For Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection Margaret Paul
  5. Your Sacred Self Wayne W. Dyer
  6. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  7. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  8. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  9. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  10. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  11. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  12. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  13. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  14. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  15. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  16. Complex PTSD: From Surviving to Thriving Pete Walker
  17. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  18. Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating Candice Jalili
  19. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  20. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  21. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  22. Pulling Your Own Strings Wayne W. Dyer
  23. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  24. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  25. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  26. Living Untethered: Beyond the Human Predicament Michael A. Singer
  27. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  28. Why Has Nobody Told Me This Before? Julie Smith
  29. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  30. The Miracle: Six Steps to Enlightenment Joe Vitale
  31. Living a Life of Inner Peace Eckhart Tolle
  32. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  33. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  34. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
  35. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  36. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  37. The Secret Rhonda Byrne
  38. Solve For Happy: Engineer Your Path to Joy Mo Gawdat
  39. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  40. The Magic Rhonda Byrne
  41. The Choice: Escaping the Past and Embracing the Possible Edith Eva Eger
  42. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  43. Manifest Your Destiny Wayne W. Dyer
  44. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  45. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  46. The Power of Awareness: The Classic to Harnessing Your Mental Power from the Immortal Author of The Kybalion: The Extraordinary Guide to Your Limitless Potential-Now in a Special Condensation Neville Goddard

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis