Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

1 Anmeldelser

5

Længde
11T 46M
Sprog
Engelsk
Format
Kategori

Fakta

As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life—to heal everything from addictive behaviors and eating disorders to chronic pain and injury. In Fierce Medicine, Forrest tells her own story of healing from the scars of abuse and physical handicaps, and reveals the proven practices that enabled her to move beyond her past into a life committed to helping others reconnect with their bodies, cultivate balance, and start living in harmony with their Spirits.

In her unique, powerful, and inviting voice, Ana Forrest reveals how to:

Learn to stalk fear and break free from it instead of running from it. • •

Be attentive to your body, discovering its own inherent healing properties. • •

Speak and act from a place of honesty and compassion. • •

Cultivate an open heart that is feeling, responsive, and reflexive and able to embrace change. • •

Harness your intuition and the courage to live in alignment with your Spirit. •

Whether you’ve never done yoga or are a seasoned practitioner, Ana Forrest’s practices, stories, and exercises will help you uncover your own warrior’s heart. With this wise woman as your trusted guide, you, too, can become centered, strong, and more alive than ever before.

© 2013 HarperOne (Lydbog): 9780062279637

Release date

Lydbog: 2. april 2013

Andre kan også lide...

  1. Healing the Inner Child: How You Can Begin to Heal the Wounded Soul Within Using Meditation, Awareness, Journaling, and More Mari Silva
  2. Deep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness John Ruskan
  3. Wounded Trauma Healing coaching sessions & meditations Finding your seed pattern in the first 8 years of your life: root cause emotional healing, ultimate freedom from cycles, deep chakras clearing ThinkAndBloom
  4. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  5. Embracing True Prosperity: Guided Visualizations & Practical Tools for Realizing Your Deepest Dreams Cynthia L. Wall LCSW
  6. The Courage to Be Yourself: An Updated Guide to Emotional Strength and Self-Esteem Sue Patton Thoele
  7. Divine Intuition: Your Inner Guide to Purpose, Peace, and Prosperity Lynn A. Robinson
  8. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  9. Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition Ulrika Sullivan
  10. Declutter Your Home, Streamline Your Life, and Accomplish Your Dream Lifestyle: A Proven Guide To Clear Out Any Toxicity And Mess From Your Life To Become Your Ultimate Focused Self To Achieve Your Ambitions Amanda Watson
  11. Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life Keri Britney
  12. Guardian Angels: Discovering How to Connect with Spirit Guides, Angels, Departed Loved Ones, Archangels, Spirit Animals, Ancestors, and Other Helpers Mari Silva
  13. Create A Safe Space for Healing Meditation Energetic preparation for deep healing: protect yourself from astral attacks, guard yourself with your energetic teams angels spirit guides safe figures ThinkAndBloom
  14. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
  15. The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child Emily Frost
  16. Personality Types: Learn about Introversion, Intuition, Self-Love, Empaths, and Highly Sensitive People Camelia Hensen
  17. A Year Without Fear: 365 Days of Magnificence Tama Kieves
  18. The Happy Empath's Collection: Mindful Mantras for Daily Self-Care Stephanie Jameson
  19. The Self-Love Workbook: 2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse Diletta Chan M.D.
  20. The Secret to Conscious Living: Accessing The Energy You Crave Matthew Anello
  21. The Blessing: Giving the Gift of Unconditional Love and Acceptance Gary Smalley
  22. Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) Yogani
  23. Affirmations for Self-Compassion: Be on the mindful path to developing your emotional awareness; learn to love yourself for who you are and to be perfect just as you are using the science of compassion Meditations Space
  24. Reiki Healing for Beginners: The Complete Step-by-Step Guide to Reiki Meditation and Self-Healing Secrets to Find Balance and Increase your Positive Energy, Overcoming the Daily Stress and Anxiety Aura Heal
  25. Awakening Your Psychic Ability: A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses Lisa Campion
  26. Superconscious Intuition: Intuition beyond the trinkets and superstitions of the new age Ricci-Jane Adams
  27. Psychic Vampires: The Psychic Self-Defense Guide for Empaths and Highly Sensitive People Wanting Protection against Attacks on Their Energy Mari Silva
  28. Empath's Emotional Intelligence Guide: How Sensitive People Can Build Emotional Resilience, Be Mentally Strong and Build Better Relationships Mrs. Ashiya
  29. What Does Your Soul Love?: Eight Questions That Reveal God's Work in You Alan Fadling
  30. Empath: Highly Sensitive People with Intuition, Clairvoyance, and Empathy Camelia Hensen
  31. The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication Saloni Sharma, MD
  32. Old Soul Advanced Healing Course Meditations, Coaching Sessions & Hypnosis Session: Energy healing, the wounded healer, connect to your wise soul, learning to receive, healthy boundary LoveAndBloom
  33. Healing your Father wound Audio Meditation & Coaching Course: procrastination, anger issues, survival mode, borderline, abuses, abandonment, inability to act, overthinking, self judgement critical Shining Mind
  34. Instant Manifestation Coaching Sessions & Meditations Your wishes are fulfilled: raise your vibrations, attract the life you want, optimal health wealth abundance love, magic of reality LoveAndBloom
  35. Night Vision: A Field Guide to Your Dreams Theresa Cheung
  36. Making peace with your past coaching session & healing meditations, forgive what you cannot: release trauma pain, change your thinking, give room for joy love abundance, life without regret LoveAndBloom
  37. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  38. Beginner's Guide to Enneagram: Waking Up to Journey into Self-Discovery, Spiritual Growth; Creating Happy, Healthy Relationships (Understanding the Enneagram and Personality Types) Glinda Porter
  39. Chaldean Numerology: Unlock Ancient Secrets Surrounding Numbers, Divination, and Astrology Mari Silva
  40. Overcoming Shame Meditation - Rewrite your story: shine as who you are, get over the past, free yourself from judgements, build self-confidence self-esteem, self-compassion, embrace mistakes ThinkAndBloom
  41. Psychic Reiki: Unlock the Secrets of Psychic Development and Energy Healing Using Your Hands Mari Silva

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis