Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

1 Anmeldelser

5

Længde
11T 46M
Sprog
Engelsk
Format
Kategori

Fakta

As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life—to heal everything from addictive behaviors and eating disorders to chronic pain and injury. In Fierce Medicine, Forrest tells her own story of healing from the scars of abuse and physical handicaps, and reveals the proven practices that enabled her to move beyond her past into a life committed to helping others reconnect with their bodies, cultivate balance, and start living in harmony with their Spirits.

In her unique, powerful, and inviting voice, Ana Forrest reveals how to:

Learn to stalk fear and break free from it instead of running from it. • •

Be attentive to your body, discovering its own inherent healing properties. • •

Speak and act from a place of honesty and compassion. • •

Cultivate an open heart that is feeling, responsive, and reflexive and able to embrace change. • •

Harness your intuition and the courage to live in alignment with your Spirit. •

Whether you’ve never done yoga or are a seasoned practitioner, Ana Forrest’s practices, stories, and exercises will help you uncover your own warrior’s heart. With this wise woman as your trusted guide, you, too, can become centered, strong, and more alive than ever before.

© 2013 HarperOne (Lydbog): 9780062279637

Release date

Lydbog: 2. april 2013

Andre kan også lide...

  1. Healing the Inner Child: How You Can Begin to Heal the Wounded Soul Within Using Meditation, Awareness, Journaling, and More Mari Silva
  2. Big Miracles: The 11 Spiritual Rules for Ultimate Success Joanna Garzilli
  3. The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing Bernie S. Siegel
  4. Wounded Trauma Healing coaching sessions & meditations Finding your seed pattern in the first 8 years of your life: root cause emotional healing, ultimate freedom from cycles, deep chakras clearing ThinkAndBloom
  5. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  6. The Secret within You - Healing the Heart: Guided Healing Meditation for Dissolving Painful Emotions and Past Traumas, Healing the Inner Child, Soul Forgiveness, Deep Self-Acceptance, and Opening up to Love Doina Partanen
  7. Deep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness John Ruskan
  8. The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Sue Patton Thoele
  9. Embracing True Prosperity: Guided Visualizations & Practical Tools for Realizing Your Deepest Dreams Cynthia L. Wall LCSW
  10. Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition Ulrika Sullivan
  11. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  12. Forgiveness: The Healing Power Of Forgiveness: Discover How To Use The Power Of Forgiveness To Truly Live A Much Happier, Productive And Fulfilling Life Ace McCloud
  13. The Zenned Out Guide to Understanding Chakras: Your Handbook to Understanding The Energy of The Chakra System Cassie Uhl
  14. Divine Intuition: Your Inner Guide to Purpose, Peace, and Prosperity Lynn A. Robinson
  15. Introversion: How Much an Introvert, Empath, and Highly Sensitive Person Have in Common Camelia Hensen
  16. Declutter Your Home, Streamline Your Life, and Accomplish Your Dream Lifestyle: A Proven Guide To Clear Out Any Toxicity And Mess From Your Life To Become Your Ultimate Focused Self To Achieve Your Ambitions Amanda Watson
  17. Soul Vows: Gathering the Presence of the Divine In You, Through You, and As You Janet Conner
  18. Guardian Angels: Discovering How to Connect with Spirit Guides, Angels, Departed Loved Ones, Archangels, Spirit Animals, Ancestors, and Other Helpers Mari Silva
  19. Spiritual Growth for Women: Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries Angela Grace
  20. Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life Keri Britney
  21. The Chakra Fix: A Modern Guide to Cleansing, Balancing and Healing Juliette Thornbury
  22. The Lotus and the Lily: Access the Wisdom of Buddha and Jesus to Nourish Your Beautiful, Abundant Life Janet Conner
  23. You Are Enough: Learning to Love Yourself the Way God Loves You Jonathan Puddle
  24. The Awakened Empath Bundle, 2 in 1 Bundle: Ari Camran
  25. Shadow Work Book 2: Facing & Embracing the Dark Side of Your Soul Kelly Wallace
  26. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
  27. Create A Safe Space for Healing Meditation Energetic preparation for deep healing: protect yourself from astral attacks, guard yourself with your energetic teams angels spirit guides safe figures ThinkAndBloom
  28. Gratitude: Discover How To Gain Emotional Freedom Through The Power Of Gratitude Ace McCloud
  29. Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks Susannah Seton
  30. Moon Meditations: 365 Nighttime Reflections for a Peaceful Sleep Jenna Calabro
  31. The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child Emily Frost
  32. Empath and Psychic Abilities: A Transformative Guide with Shamanic Wisdom and Psychological Insight to Unlock Your Secret Gifts: Embrace Your Shadows, Awaken Your Potential, Become an Empowered Empath Sanyana Alaina
  33. Renewal: How Nature Awakens Our Creativity, Compassion, and Joy Andrés R Edwards
  34. The Secret within You: Like a Flowing River: Guided Healing Meditation for Dissolving Energy Blocks and Harmonising the Energy Flow Doina Partanen
  35. Become Your Higher Self: Using Spiritual Energy To Transform Your Mind, Body, Soul & Life! Kelly Wallace
  36. A Year Without Fear: 365 Days of Magnificence Tama Kieves
  37. Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Nita Sweeney
  38. The Happy Empath's Collection: Mindful Mantras for Daily Self-Care Stephanie Jameson
  39. Increase Your Self-Esteem Subliminal Dick Sutphen
  40. The Woman's Book of Strength: Meditations for Wisdom, Balance, and Power (Strong Confident Woman Affirmations) (Birthday Gift for Her) Sue Patton Thoele
  41. Find Your Soul's Purpose: Discover Who You Are, Remember Why You Are Here, Live a Life You Love Janet Conner
  42. Empath: A Gift and a Curse Margaret Mann
  43. The Art & Practice of Spiritual Herbalism: Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine Karen M. Rose
  44. Self Discovery and Healing Through Journaling: Includes 130 Journal Prompts (Journal Writing, Journal Exercises, Journal Prompts, Journaling) Meredith Lane

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet