Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Clarity Mapping: A Guided Journal to Living an Intentional Life

Længde
1T 27M
Sprog
Engelsk
Format
Kategori

Fakta

With this life-changing companion workbook to I Am Here, entrepreneur, social media influencer, and author Ashley LeMieux guides you from pain to clarity and healing and inspires and empowers you to chart a course to the future you deserve.

The intense pressures of modern life have left too many of us feeing trapped or hopeless in our daily lives, and seemingly without a way forward. In this invaluable workbook, Ashley LeMieux teaches you how to use the insights she introduced in I Am Here to get yourself unstuck. Following her guidance, you will learn how to use the incredible tool she calls “Clarity Mapping” to define your own priorities and create a plan to get you moving toward your dreams.

Clarity Mapping brings meaningful change and inspiration to your daily life, helping you align yourself to your true purpose by focusing on five simple yet profound questions:

• What is my intention? • Why am I worthy? • Who can I serve? • What can I set down? • Who is the truest version of myself today?

Ashley shows you how to establish a morning practice that will keep you accountable to the change you want to see in yourself and your world. Daily mantras such as, “I have permission to love myself” and “I am full of goodness and courage,” allow you to reframe your reality to align with your true values. Journal prompts like “How would forgiveness set you free?” and “What does love feel like?” lead you to discover your deepest truths. Combined with Ashley’s wisdom, these nourishing daily practices are the foundation that will allow you to unlock your inner power and guide you on your journey of growth.

Supplemental enhancement PDF accompanies the audiobook.

© 2022 HarperAudio (Lydbog): 9780063027879

Release date

Lydbog: 5. juli 2022

Andre kan også lide...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  4. I Am Here: The Journey from Fear to Freedom Ashley LeMieux
  5. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  6. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  7. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  8. Your Sacred Self Wayne W. Dyer
  9. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  10. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  11. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  12. Free Will Sam Harris
  13. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  14. Pulling Your Own Strings Wayne W. Dyer
  15. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  16. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  17. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  18. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  19. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  20. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  21. Manifest Your Destiny Wayne W. Dyer
  22. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  23. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  24. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  25. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  26. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  27. How To Win Friends And Influence People Dale Carnegie
  28. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  29. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  30. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  31. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  32. You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
  33. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  34. Solve For Happy: Engineer Your Path to Joy Mo Gawdat
  35. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  36. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  37. Living Untethered: Beyond the Human Predicament Michael A. Singer
  38. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  39. The Power of Now Eckhart Tolle
  40. Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
  41. Laziness Does Not Exist Devon Price
  42. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  43. Awaken the Giant Within Tony Robbins
  44. The Art of Communicating Thich Nhat Hanh
  45. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  46. The Source: The Secrets of the Universe, the Science of the Brain Tara Swart, MD, PhD

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis