Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Yes Woman
2 Bedømmelse

4

Længde
8T 48M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In a world that teaches girls to become Yes Women, learning to say ‘no’ is a radical feat.

For most of her life, Australian journalist Grace Jennings-Edquist had been keen to please. From school to career, in her appearance, friendships, and even everyday interactions, she was always anxious not to disappoint. Becoming a mother finally tipped her over the edge and she wound up in a psych ward. Grace could no longer avoid the truth: she was chronically addicted to saying yes. And she was not alone.

Grace discovered that, in a phenomenon that crosses class, culture and sexuality, Yes Women are everywhere and there’s a bit of Yes Woman in just about everyone. Interviewing scores of people in Australia and overseas, both ordinary women and experts, Grace gained a deeper understanding of the patriarchal origins of the Yes Woman, and developed a plan to seize control of her own life.

The Yes Woman is a practical guide to recognising your own Yes Woman tendencies, measuring their cost on your health, and resisting that need to please. It won’t be easy, but it’ll be worth it.

‘Brilliant ... what every career-oriented woman needs on her bookshelf.’ Michelle Andrews and Zara McDonald, Shameless podcast

‘A brilliantly written, empathetic plea to women, to reclaim their time, energy, power, agency and lust for life, by learning to say no.’ Lil Ahenkan, @flex.mami

© 2021 Wavesound from W. F. Howes Ltd (Lydbog): 9781004057993

Udgivelsesdato

Lydbog: 1. september 2021

Andre kan også lide...

  1. Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
    Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams Stephanie Fleming
  2. Heart Talk: Reflections: 52 Weeks of Self-Love, Self-Care, and Self-Discovery
    Heart Talk: Reflections: 52 Weeks of Self-Love, Self-Care, and Self-Discovery Cleo Wade
  3. It's All About the Small Things: Why the Ordinary Moments Matter
    It's All About the Small Things: Why the Ordinary Moments Matter Melanie Shankle
  4. Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times
    Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times Janice Dean
  5. Self-Care for Grief: 100 Practices for Healing During Times of Loss
    Self-Care for Grief: 100 Practices for Healing During Times of Loss Nneka M. Okona
  6. Say Goodbye to Survival Mode by Crystal Paine | Key Takeaways & Analysis (9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life): 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode by Crystal Paine | Key Takeaways & Analysis (9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life): 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life IRB Media
  7. Now or Never: Your Epic Life in 5 Steps
    Now or Never: Your Epic Life in 5 Steps Preston Smiles, Alexi Panos
  8. Embody: Learning to Love Your Unique Body (and quiet that critical voice!)
    Embody: Learning to Love Your Unique Body (and quiet that critical voice!) Connie Sobczak
  9. Stressaholic: 5 Steps to Transform Your Relationship with Stress
    Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
  10. 15 Things You Should Give Up to Be Happy: An Inspiring Guide to Discovering Effortless Joy
    15 Things You Should Give Up to Be Happy: An Inspiring Guide to Discovering Effortless Joy Luminita D. Saviuc
  11. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  12. All of This Is for You: A Little Book of Kindness
    All of This Is for You: A Little Book of Kindness Ruby Jones
  13. Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
    Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit Ana T. Forrest
  14. The 369 Journal: Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology
    The 369 Journal: Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology Keila Shaheen
  15. Spark Change: 108 Provocative Questions for Spiritual Evolution
    Spark Change: 108 Provocative Questions for Spiritual Evolution Jennie Lee
  16. You Are Essential: 100 Inspirational Reminders of How Much You Matter
    You Are Essential: 100 Inspirational Reminders of How Much You Matter Thomas Nelson Gift Books
  17. Yoga for Real Life
    Yoga for Real Life Maya Fiennes
  18. Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship
    Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship Tony A. Gaskins
  19. How to Become Strong Enough to Love
    How to Become Strong Enough to Love Margaret Paul
  20. Say Yes to What’s Next: How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
    Say Yes to What’s Next: How to Age with Elegance and Class While Never Losing Your Beauty and Sass! Lori Allen
  21. Emotional Fitness: A-Z for Positive Mental Health
    Emotional Fitness: A-Z for Positive Mental Health Clare Davis
  22. Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
    Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You Jayney Goddard
  23. How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises
    How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises Adams Media
  24. Divine Intuition: Your Inner Guide to Purpose, Peace, and Prosperity
    Divine Intuition: Your Inner Guide to Purpose, Peace, and Prosperity Lynn A. Robinson
  25. High Vibrational Beauty
    High Vibrational Beauty Kerrilynn Pamer, Cindy Morisse
  26. Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life
    Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life Richard Pile
  27. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest
    Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  28. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
    Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
  29. A Recipe for More: Ingredients for a Life of Abundance and Ease
    A Recipe for More: Ingredients for a Life of Abundance and Ease Sara Elise
  30. Burn Your Sh*t: The Life-Changing Magic of Rituals
    Burn Your Sh*t: The Life-Changing Magic of Rituals Lori Dyan
  31. Where to Begin: A Small Book About Your Power to Create Big Change in Our Crazy World
    Where to Begin: A Small Book About Your Power to Create Big Change in Our Crazy World Cleo Wade
  32. Happy Medium: A Guided Creativity Journal
    Happy Medium: A Guided Creativity Journal Tayler Carraway
  33. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
    Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
  34. YOU: The Owner's Manual: An Insider’s Guide to the Body that Will
    YOU: The Owner's Manual: An Insider’s Guide to the Body that Will Michael F. Roizen, Mehmet C. Oz
  35. Emotional Wisdom: How to Read, Understand, and Process Emotions
    Emotional Wisdom: How to Read, Understand, and Process Emotions Randy Cornelius
  36. Manage Your Dyslexia: Organise Your Thinking and Learning
    Manage Your Dyslexia: Organise Your Thinking and Learning Lynda Hudson
  37. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  38. The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
    The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Holly Phillips
  39. The Little Audiobook of Care and Healing
    The Little Audiobook of Care and Healing Adams Media, Nneka M. Okona
  40. Gracefully You: Finding Beauty and Balance in the Everyday
    Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  41. The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness
    The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness Kaia Roman
  42. Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy
    Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy Chelene Knight
  43. Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work
    Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Minda Zetlin
  44. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  45. Do It For Yourself: Some Motivation
    Do It For Yourself: Some Motivation Kara Cutruzzula
  46. Reshape Your Life: Don’t Settle Because You Are Worth It
    Reshape Your Life: Don’t Settle Because You Are Worth It Ali Landry
  47. Every Word Matters: The Key to an Intentional Life
    Every Word Matters: The Key to an Intentional Life Caitlin Crosby
  48. Awakening to Self-Knowledge
    Awakening to Self-Knowledge Berta Dandler
  49. Still Life: The Myths and Magic of Mindful Living
    Still Life: The Myths and Magic of Mindful Living Rebecca Pacheco
  50. September Letters: Finding Strength and Connection in Sharing Our Stories
    September Letters: Finding Strength and Connection in Sharing Our Stories Brittany Snow, Jaspre Guest

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

Prøv 30 dage for 9 kr.
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet