Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Gracefully You: Finding Beauty and Balance in the Everyday

13 Anmeldelser

4.7

Længde
3T 51M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day—perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy.

The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your deeper self, and live with grace. From demonstrating how movement is essential to feeling good (whether it’s by going on a nature hike or dancing with your friends) to providing mantras that will help you begin each day with good intentions, Jenna shares clear advice on how you can cultivate happiness in every aspect of your life. Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships of all kinds by establishing physical and spiritual boundaries, and maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what’s important, and maintain a sense of balance—all with strength and grace.

© 2019 Simon & Schuster Audio (Lydbog): 9781508259008

Release date

Lydbog: 22. oktober 2019

Andre kan også lide...

  1. Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
  2. Be Happy Always: Simple Practices For Overcoming Life’s Challenges and Living Each Day with Joy Xandria Ooi
  3. Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth Julia Dellitt
  4. Heart and Hustle: Use your passion. Build your brand. Achieve your dreams. Patricia Bright
  5. Wellness By Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness Jamie Gold
  6. The Art of Happy Moving: How to Declutter, Pack, and Start Over While Maintaining Your Sanity and Finding Happiness Ali Wenzke
  7. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  8. Checking In: How Getting Real about Depression Saved My Life---and Can Save Yours Michelle Williams
  9. A New Way to Age Suzanne Somers
  10. The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
  11. Fierce, Free, and Full of Fire: The Guide to Being Glorious You Jen Hatmaker
  12. It's All About the Small Things: Why the Ordinary Moments Matter Melanie Shankle
  13. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  14. More Than Pretty: Do the Soul Work that Uncovers Your True Beauty Erica Campbell
  15. Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Kelly LeVeque
  16. Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  17. On the Bright Side: Stories about Friendship, Love, and Being True to Yourself Melanie Shankle
  18. You Are the Key: Turning Imperfections into Purpose Caitlin Crosby
  19. Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else Sara Robinson
  20. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives Dallas Hartwig
  21. The Clothes Make the Girl (Look Fat)?: Adventures and Agonies in Fashion Brittany Gibbons
  22. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  23. Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives Rachel Simmons
  24. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  25. The Accidental Alpha Woman: The Guide to Thriving When Life Feels Overwhelming Karen Wright
  26. Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
  27. Growing Grateful: Live Happy, Peaceful, and Contented (A 101-Day Devotional) Mary A. Kassian
  28. Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life Alicia Witt
  29. Fierce Faith: A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety Alli Worthington
  30. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
  31. Yeah, No. Not Happening.: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--and How You Can Too Karen Karbo
  32. Unstuffed: Decluttering Your Home, Mind, and Soul Ruth Soukup
  33. 50 Ways to Soothe Yourself Without Food Susan Albers, PsyD
  34. The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  35. Friend-ish: Reclaiming Real Friendship in a Culture of Confusion Kelly Needham
  36. Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
  37. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  38. Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Alexandra Jamieson
  39. Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home Becky Rapinchuk
  40. The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart Emily Nunn
  41. Love Real Food Kathryne Taylor
  42. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  43. Get Your Life Back: Everyday Practices for a World Gone Mad John Eldredge
  44. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  45. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet