Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching Jessie Asya Kanzer
Flex Your Mind: 10 powerful Yoga principles for less stress in a busy world
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- 7 Bedømmelse
4.9
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- Engelsk
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Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger – and, ultimately, to make your life lighter and less stressful – by bringing yoga philosophy into your everyday.
This is no stuffy philosophical book. Rachel Bonkink drank too much, worked crazy hours, went for the money and always wanted more: yoga philosophy transformed her life, and it can transform yours too. Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.
© 2020 W. F. Howes Ltd (Lydbog): 9781004016990
© 2020 Practical Inspiration Publishing (E-bog): 9781788601788
Udgivelsesdato
Lydbog: 3. december 2020
E-bog: 23. juli 2020
Bøger, der ligner Flex Your Mind: 10 powerful Yoga principles for less stress in a busy world
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- The Book of Hope: 250 Ways to Find Promise and Possibility in Situations Big and Small Carley Centen
- Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
- Living Full Circle: Simple Ancient Rituals for Modern Life Dondeena Bradley
- Be Calm: Proven Techniques to Stop Anxiety Now Jill Weber PhD
- The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
- Live with Intention: Remember And Do What Matters Mary Anne Radmacher
- The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
- Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
- Live with Intent: Creating Your Future Thomas Reichart, Justin Tomlinson
- Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
- There's More Than One Way To Become More Mindful - In The Moment - Mindful Ways to Live Your Life Well 1 Annika Rose
- Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
- Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries Sebastian Faro
- Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
- 100 Ways to Calm: Simple Activities to Help You Find Peace Adams Media
- Mindfulness: Strengthen your focus ability Tessa Gottschal
- Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Debra Fileta
- 6 Steps to Total Self-Healing: The Inner Bonding Process Margaret Paul
- Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
- The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
- The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Dr. Suhas Kshirsagar, Sarah Kucera
- The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
- Unlocked: From Psych Ward to Higher Self Emily Grossman
- Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
- Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
- The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness Becca Anderson
- How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
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