Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

There's More Than One Way To Become More Mindful - In The Moment - Mindful Ways to Live Your Life Well 1

46 Anmeldelser

4.5

Serier

1 of 10

Længde
10M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.

© 2018 Immediate Media (Lydbog): 4251513987333

Release date

Lydbog: 16. november 2018

Andre kan også lide...

  1. Everyday Mindfulness: Change Your Life by Living in the Present (Mindfulness for Beginners) Jennifer Brooks
  2. Yang Sheng: The Art of Chinese Self-Healing Katie Brindle
  3. Flex Your Mind: 10 powerful Yoga principles for less stress in a busy world Rachel Bonkink
  4. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
  5. Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson
  6. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  7. Find Peace After a day of hard Work Gauri Janvekar
  8. Meditation: Beginner’s Guide to Meditating and Ashtanga Yoga Stephanie White
  9. 24 Hour Mindfulness: How to be calmer and kinder in the midst of it all Rohan Gunatillake
  10. The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
  11. Spiritual Development: 20 Ways to Achieve Spiritual Growth Vol. 1 Elsabe Smit
  12. Everyday Calming Rituals: Simple Daily Practices to Reduce Stress Tania Ahsan
  13. Living Full Circle: Simple Ancient Rituals for Modern Life Dondeena Bradley
  14. Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
  15. Mindfulness for Beginners: Meditation and Stress-Free Living in Everyday Situations Stephanie White
  16. The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Becca Anderson
  17. Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living Joseph Emet
  18. Letters From A Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
  19. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  20. You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Michael F. Roizen
  21. Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature Peter Russell
  22. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
  23. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  24. Alive!: Lifestyle Changes to Age-Proof Your Mind and Body Rachna Chhachhi
  25. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Jeffrey Brantley, MD
  26. Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching Jessie Asya Kanzer
  27. The Gratitude Plan - Cultivate an Attitude of Gratitude and Gain the Power to Heal, Get More Energy, and Change Lives: The Step-By-Step Plan To Achieving Greatness Using the Power of Gratitude Empowered Living
  28. Living Purposefully in a Concrete Jungle Subba
  29. Still Life: The Myths and Magic of Mindful Living Rebecca Pacheco
  30. Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
  31. Happiness: How to Get Into the Habit of Being Happy Gill Hasson
  32. Boost Your Self Esteem Lynda Hudson
  33. Who Do You Want to Be When You Grow Old? The Path of Purposeful Aging: The Path of Purposeful Aging Richard J. Leider
  34. The Yoga Body Diet Kristen Schultz-Dollard
  35. Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
  36. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
  37. Yoga Flow with Tim Maples Tim Maples
  38. Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want Gale Glassner Twersky ACH
  39. The Power of Good News: Feeding Your Mind with What's Good for Your Heart Hal Urban
  40. Positive affirmations for strong women 24 hours day and night: raise your self-worth, attract the powerful amazing life you want, daily self-love, effortless self-care, overcome self-sabotage ThinkAndBloom
  41. Love & Forgive Yourself Max Highstein
  42. Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Alejandro Junger
  43. Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body Karen Fischer

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet