Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson
There's More Than One Way To Become More Mindful - In The Moment - Mindful Ways to Live Your Life Well 1
- Af
- Med
- Forlag
- 46 Bedømmelse
4.5
- Serier
1 af 10
- Længde
- 0T 10M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.
© 2018 Immediate Media (Lydbog): 4251513987333
Udgivelsesdato
Lydbog: 16. november 2018
Andre kan også lide...
- Happiness: How to Get Into the Habit of Being Happy Gill Hasson
- Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
- The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
- The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
- Flex Your Mind: 10 powerful Yoga principles for less stress in a busy world Rachel Bonkink
- Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
- The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Dr. Suhas Kshirsagar, Sarah Kucera
- Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
- The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
- Verbal Bullying?: How to Stay Strong and Calm Lynda Hudson
- Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts Lynda Hudson
- Be Calm: Proven Techniques to Stop Anxiety Now Jill Weber PhD
- Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living Joseph Emet
- Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential Jennifer Kries
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
- Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Devi B. Dillard-Wright
- Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Jeffrey Brantley, MD
- Live with Intent: Creating Your Future Thomas Reichart, Justin Tomlinson
- Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
- 100 Ways to Calm: Simple Activities to Help You Find Peace Adams Media
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
